
Thai Chicken Wraps with Peanut Sauce
User Reviews
4.8
24 reviews
Excellent
-
Prep Time
25 mins
-
Cook Time
25 mins
-
Total Time
35 mins
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Servings
6 wraps
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Course
Main Course
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Cuisine
Thai

Thai Chicken Wraps with Peanut Sauce
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Crafted with ease and taste in mind, this recipe is a great choice.
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Ingredients
For the Chicken:
- 4 4 boneless skinless chicken breasts
- 1 1 teaspoon garlic powder
- 1 1 teaspoon pepper
- 1 1 teaspoon salt
- 1 1 teaspoon sugar
For the Veggie Saute:
- 2 2 teaspoons olive oil
- ½ ½ red onion thinly sliced
- 1 1 cup finely shredded green cabbage
- 1 1 cup Finely shredded carrots
- 1 1 tablespoon freshly grated ginger
- 2 2 large cloves garlic finely minced
To Wrap:
- 6 6 (12-inch) tortillas
- 3 3 cups warm cooked Jasmine rice
- 4 4 green onions thinly sliced
- chopped roasted salted peanuts
For the Peanut Sauce:
- ¼ ¼ cup creamy peanut butter
- 2 2 tablespoons peanut oil or canola oil
- 2 2 tablespoons rice vinegar
- 1 1 tablespoon soy sauce
- 1 1 teaspoon honey
- 2 2 cloves garlic minced
- 1-inch 1-inch piece fresh ginger peeled and chopped
- ¼ ¼ teaspoon red pepper flakes
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Instructions
- Combine garlic, pepper, sugar, and salt in a small bowl. Rub the mixture onto both sides of the chicken. Preheat the broiler to high (or use a gas or charcoal grill) and broil (or grill) the chicken about 4-5 minutes on each side until cooked through. Remove to a plate and tent with foil. Let the chicken rest 5-10 minutes before slicing into thin strips.
- Combine all the peanut sauce ingredients in a blender or food processor and blend/process until smooth. Set aside.
- In a large nonstick skillet, heat the olive oil over medium heat and add the onion, cabbage, carrots, ginger and garlic. Sauté the mixture, stirring often, for 4-5 minutes, until the vegetables are crisp tender.
- Place a scoop of warm rice on a tortilla. Top with sliced chicken, sauteed vegetables and sprinkle the roasted peanuts and green onions on top. Drizzle peanut sauce over the top. Roll up tightly and serve immediately.
Notes
- Chicken Bowl: Corina, who sent me the recipe, notes she often skips the tortilla and throws the ingredients together in a Thai-inspired chicken bowl. Yum!
- Peanut Sauce: also, if you like a sweeter peanut sauce, increase the honey according to your taste.
Nutrition Information
Show Details
Serving
1 Wrap
Calories
431kcal
(22%)
Carbohydrates
48g
(16%)
Protein
24g
(48%)
Fat
16g
(25%)
Saturated Fat
3g
(15%)
Cholesterol
48mg
(16%)
Sodium
920mg
(38%)
Fiber
3g
(12%)
Sugar
6g
(12%)
Nutrition Facts
Serving: 6wraps
Amount Per Serving
Calories kcal
% Daily Value*
Serving | 1 Wrap | |
Calories | 431kcal | 22% |
Carbohydrates | 48g | 16% |
Protein | 24g | 48% |
Fat | 16g | 25% |
Saturated Fat | 3g | 15% |
Cholesterol | 48mg | 16% |
Sodium | 920mg | 38% |
Fiber | 3g | 12% |
Sugar | 6g | 12% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
24 reviews
Excellent
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