Thai Cucumber Salad
User Reviews
4.6
Thai Cucumber Salad
Description
The Thai Cucumber Salad combines sliced cucumbers and red onion with crushed roasted peanuts and fresh cilantro, accented by thin slices of Thai chilies for optional heat. The dressing mixes lime juice, fish sauce, garlic, sesame oil, sugar, and salt to create a balance of acidic, salty, sweet, and nutty notes that complement the crisp vegetables.
The preparation involves briefly tossing the salad ingredients with the dressing to allow the flavors to meld without wilting the cucumbers. The roasted peanuts add a crunchy contrast to the tender cucumber slices and soft onion. The fresh cilantro brings a herbal brightness, while the chilies contribute mild heat if included.
This salad is best served immediately for maximum freshness and crunch, making it a fitting side dish to grilled meats or spicy entrees. Its vibrant flavors provide a refreshing counterpoint in meals.
Leftover salad should be stored in an airtight container in the refrigerator and is best consumed within 2-3 days to maintain texture. Covering with plastic wrap before refrigerating helps preserve freshness.
Ingredients
Salad
- 2 cucumber sliced 1/4" thin, English
- ½ red onion halved and sliced 1/4" thin
- ⅓ cup peanuts crushed, roasted
- ¼ cup cilantro chopped, fresh
- 1-2 Thai chilies sliced thin, optional
Dressing
- 2 teaspoon sesame oil toasted or regular
- 2 tablespoon lime juice
- 1 tablespoon fish sauce
- 1 clove garlic minced
- 1 ½ tablespoon sugar granulated
- ¼ teaspoon salt or to taste
Instructions
- Combine Ingredients: Add the salad ingredients to a large salad bowl, reserving 1 tbsp of the crushed peanuts.
- Make Dressing: Whisk the dressing ingredients together until the sugar dissolves. Pour the dressing into the salad bowl and toss well to coat.
- Garnish & Serve: Garnish with the reserved peanuts and serve immediately.
Notes
- Store leftovers in an airtight container or covered bowl in the fridge for up to 2-3 days to keep freshness.
- Serve immediately after tossing to maintain crispness and flavor balance.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 140 kcal
% Daily Value*
| Serving | 1serving | |
| Calories | 140kcal | 7% |
| Carbohydrates | 14g | 5% |
| Protein | 5g | 10% |
| Fat | 8g | 12% |
| Saturated Fat | 1g | 5% |
| Sodium | 506mg | 21% |
| Potassium | 344mg | 7% |
| Fiber | 2g | 8% |
| Sugar | 8g | 16% |
| Vitamin A | 225IU | 5% |
| Vitamin C | 10mg | 11% |
| Calcium | 40mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
4.6
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