Thai Fried Rice
User Reviews
5.0
12 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
15 mins
-
Total Time
30 mins
-
Servings
4 to 6 servings
-
Calories
470 kcal
-
Course
Side Dish, Main Course
Thai Fried Rice
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Filled with baby bella mushrooms and broccoli florets, this easy Thai fried rice makes a quick weeknight dinner!
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Ingredients
For the rice:
- 2 tablespoons olive oil
- 1 small onion chopped
- 1 8 ounce package baby bella mushrooms, sliced
- 4 cups bite-sized broccoli florets
- 4 large cloves garlic minced
- 5 cups cooked jasmine rice chilled
- ½ cup peanuts roughly chopped
- About 2 tablespoons low sodium soy sauce or tamari or to taste
For serving:
- thinly sliced green onions
- thinly sliced cucumber
- Extra chopped peanuts
- Lime wedges
- Sriracha
Instructions
- Add the olive oil to a large nonstick skillet set over medium heat. When hot, add in the onion and cook for about 2 to 3 minutes, until it starts to soften.
- Stir in the mushrooms and broccoli. Cook for about 5 to 7 minutes, until the broccoli is crisp tender.
- Stir in the garlic and cook for 30 seconds, until fragrant. Add the cold rice to the skillet and cook, stirring frequently, for 3 to 4 minutes, until fried and hot (using a wooden spoon to break up the clumps as it cooks).
- Remove from the heat and stir in the peanuts and soy sauce.
- Serve with desired garnishes.
Notes
- Recipe time does not include time to cook and chill the rice. Be sure to plan ahead.
Nutrition Information
Show Details
Calories
470kcal
(24%)
Carbohydrates
68g
(23%)
Protein
13g
(26%)
Fat
17g
(26%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
4g
Monounsaturated Fat
9g
Sodium
38mg
(2%)
Potassium
567mg
(16%)
Fiber
5g
(20%)
Sugar
3g
(6%)
Vitamin A
568IU
(11%)
Vitamin C
84mg
(93%)
Calcium
95mg
(10%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4to 6 servings
Amount Per Serving
Calories 470 kcal
% Daily Value*
| Calories | 470kcal | 24% |
| Carbohydrates | 68g | 23% |
| Protein | 13g | 26% |
| Fat | 17g | 26% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 9g | 45% |
| Sodium | 38mg | 2% |
| Potassium | 567mg | 12% |
| Fiber | 5g | 20% |
| Sugar | 3g | 6% |
| Vitamin A | 568IU | 11% |
| Vitamin C | 84mg | 93% |
| Calcium | 95mg | 10% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
12 reviews
Excellent
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