Thai Roasted Potato Kale Salad
User Reviews
5.0
3 reviews
Excellent
Thai Roasted Potato Kale Salad
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Thai Roasted Potato Kale Salad…Fantastic flavor in this healthy salad, which is tossed with a light peanut dressing. 136 calories and 3 Weight Watchers Freestyle SP
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Ingredients
- 1 pound Little Potato Co. Creamer potatoes I used Blushing Belles
- 2 teaspoons olive oil
- ¼ teaspoon salt
- ¼ teaspoon ground pepper
- 6 cups packed chopped kale
- 1 small zucchini grated (1 cup)
The Dressing:
- ¾ lime juiced
- 2 tablespoon natural peanut butter
- 1 tablespoon + 1 teaspoon soy sauce
- 2 teaspoons agave nectar or honey
- 1 ½ teaspoons fish sauce
- 1 ½ teaspoons rice vinegar
- ½ teaspoon Chili garlic sauce
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Instructions
- Preheat the oven to 400 degrees F.
- Cut the potatoes in half, place on a baking sheet, then toss with olive oil, salt and pepper. Cook until tender when pierced with a fork and golden brown, stirring halfway through, about 30 minutes.
- In a large bowl, mix the roasted potatoes, kale, grated zucchini and dressing. Toss to combine. Serve.
The Dressing:
- In a medium bowl, whisk together the lime juice, peanut butter, soy sauce, agave nectar (or honey), fish sauce, rice vinegar and chili garlic sauce. Whisk until smooth.
Notes
Nutrition Information
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Serving
1.5Cups
Calories
135.7kcal
(7%)
Carbohydrates
23.5g
(8%)
Protein
5.9g
(12%)
Fat
3.3g
(5%)
Saturated Fat
0.5g
(3%)
Sodium
465.1mg
(19%)
Fiber
4.5g
(18%)
Sugar
5.3g
(11%)
Nutrition Facts
Serving: 6Servings
Amount Per Serving
Calories 1357 kcal
% Daily Value*
| Serving | 1.5Cups | |
| Calories | 135.7kcal | 7% |
| Carbohydrates | 23.5g | 8% |
| Protein | 5.9g | 12% |
| Fat | 3.3g | 5% |
| Saturated Fat | 0.5g | 3% |
| Sodium | 465.1mg | 19% |
| Fiber | 4.5g | 18% |
| Sugar | 5.3g | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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