Thai Grilled Corn with Roasted Peanuts

User Reviews

5.0

3 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    20 mins

  • Servings

    4 servings

  • Calories

    138 kcal

  • Course

    Side Dish

  • Cuisine

    Thai, American

Thai Grilled Corn with Roasted Peanuts

This Thai Grilled Corn is brushed with a sweet-and-spicy coconut milk mixture and then rolled in roasted crushed peanuts for a crunchy finish. Yum!

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Ingredients

Servings
  • peanut oil or vegetable oil, for brushing grill
  • 2 tbsp unsweetened reduced-fat coconut milk
  • 1 tsp light brown sugar
  • 1 ½ tsp soy sauce reduced sodium, or tamari
  • 1 ½ tsp lime juice
  • 1 tsp lime zest grated
  • 1 tbsp fresh cilantro chopped
  • ¼ tsp Sriracha
  • ¼ cup dry-roasted peanuts lightly salted
  • 4 ears fresh corn husked
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Instructions

  1. Brush grill with oil and preheat to medium.
  2. Whisk together coconut milk, brown sugar, soy sauce, lime juice, lime zest, cilantro, and sriracha in a small bowl.
  3. Pulse peanuts in a food processor until finely ground. Transfer to a large plate.
  4. Place corn on grill and cook 8-10 minutes, or until browned and lightly charred in spots, turning occasionally. Brush with half of coconut milk mixture and grill 2 minutes more. Brush with remaining coconut mixture and roll in crushed peanuts until coated.

Nutrition Information

Show Details
Serving 1g Calories 138kcal (7%) Carbohydrates 20g (7%) Protein 5g (10%) Fat 6g (9%) Saturated Fat 1g (5%) Polyunsaturated Fat 1g Monounsaturated Fat 3g Trans Fat 0.01g Sodium 185mg (8%) Potassium 312mg (9%) Fiber 3g (12%) Sugar 7g (14%) Vitamin A 177IU (4%) Vitamin C 7mg (8%) Calcium 9mg (1%) Iron 1mg (6%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 138 kcal

% Daily Value*

Serving 1g
Calories 138kcal 7%
Carbohydrates 20g 7%
Protein 5g 10%
Fat 6g 9%
Saturated Fat 1g 5%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 3g 15%
Trans Fat 0.01g 1%
Sodium 185mg 8%
Potassium 312mg 7%
Fiber 3g 12%
Sugar 7g 14%
Vitamin A 177IU 4%
Vitamin C 7mg 8%
Calcium 9mg 1%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

3 reviews
Excellent

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