Thai Sweet Chili Chicken
User Reviews
4.3
24 reviews
Good
-
Servings
6
-
Calories
405 kcal
-
Course
Main Course, Dinner, Others
Thai Sweet Chili Chicken
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No need to order take-out with this scrumptious sweet and spicy Slow Cooker Thai Sweet Chili Chicken! It's got the classic Chinese food breading but without all the grease of frying!
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Ingredients
- 2 pounds bone-less skin-less chicken breast cut into chunks
- 4 tablespoons cornstarch
- 1 tablespoon vegetable oil
- ¼ sweet onion chopped
- ⅔ cup Thai Red Sweet Chili Sauce
- 2 cup pineapple about 1/2 pineapple, chopped
- 2 red bell peppers chopped
- 4 green onions thinly sliced
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Instructions
- Place meat and cornstarch in a ziplock bag and shake until chicken is evenly coated.
- Heat oil in a large non-stick skillet over medium-high heat. Add chicken and brown on all sides, about 2-3 minutes.
- Spray the bottom of slow-cooker with cooking spray and then place chicken, onion, and sauce in. Stir until all the chicken is coated in sauce. Cook on low for 1 1/2 hours and then throw in the pineapple and bell peppers and cook for another 1 1/2 hours until peppers are tender.
- Add the green onions and serve over rice.
Nutrition Information
Show Details
Calories
405kcal
(20%)
Carbohydrates
30g
(10%)
Protein
32g
(64%)
Fat
16g
(25%)
Saturated Fat
5g
(25%)
Cholesterol
96mg
(32%)
Sodium
383mg
(16%)
Potassium
514mg
(15%)
Fiber
2g
(8%)
Sugar
21g
(42%)
Vitamin A
1480IU
(30%)
Vitamin C
79.1mg
(88%)
Calcium
35mg
(4%)
Iron
1.6mg
(9%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 405 kcal
% Daily Value*
| Calories | 405kcal | 20% |
| Carbohydrates | 30g | 10% |
| Protein | 32g | 64% |
| Fat | 16g | 25% |
| Saturated Fat | 5g | 25% |
| Cholesterol | 96mg | 32% |
| Sodium | 383mg | 16% |
| Potassium | 514mg | 11% |
| Fiber | 2g | 8% |
| Sugar | 21g | 42% |
| Vitamin A | 1480IU | 30% |
| Vitamin C | 79.1mg | 88% |
| Calcium | 35mg | 4% |
| Iron | 1.6mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.3
24 reviews
Good
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