Thai Zucchini Noodle and Quinoa Salad

Name: Thai Zucchini Noodle and Quinoa Salad
Prep time: 15 min
Total time: 15 min
Yield: 1 serving
Ingredients: 2 zucchini; 2 cups kale salad mix; 1 Mango; 1 red bell pepper; 1 cup cooked red quinoa; 16-20 Snow peas; ¼ cup slivered almonds; fresh basil; Lime wedges; For the Peanut Dressing; 4 garlic cloves; 1- inch knob of ginger; ½ cup creamy peanut butter; ⅓ to ½ cup water; 3 tablespoons rice vinegar; 2 tablespoons sesame oil; 2 tablespoons soy sauce; 1 tablespoon hot chile sauce

User Reviews

5.0

3 reviews

Excellent

Prep Time
15 mins
Total Time
15 mins
Course
Salad, Lunch, Others
Cuisine
American, Vegetarian

Thai Zucchini Noodle and Quinoa Salad

Iris Warren

Report

Spiralized zucchini is the base of this raw vegetable salad with a flavorful Thai peanut dressing.

Share:

I Made This!

Be the first!

Print

7 people printed this

Save this

Be the first!

Ingredients

2 zucchini
2 cups kale salad mix
1 Mango , cored and diced
1 red bell pepper , cored and sliced
1 cup cooked red quinoa
16-20 Snow peas
¼ cup slivered almonds
fresh basil , mint and/or cilantro to taste, torn or slivered
Lime wedges
For the Peanut Dressing
4 garlic cloves , pressed
1- inch knob of ginger , grated
½ cup creamy peanut butter
⅓ to ½ cup water
3 tablespoons rice vinegar
2 tablespoons sesame oil
2 tablespoons soy sauce
1 tablespoon hot chile sauce , (like Sambal Olek)

Add to Shopping List

Instructions

Trim the ends of the zucchini and cut in half. Set the blade of an Inspiralizer to C and spiralize the zucchini. Place in a large bowl with the kale and cabbage slaw, mango, red bell pepper, snow peas, and cooked quinoa and set aside.
Add the ingredients for the dressing to a bowl and whisk until smooth smooth. Add more water as needed to thin out the dressing. Pour half of the dressing over the vegetables and toss to coat. Add more dressing to your liking, reserving the remainder. Add a squeeze of fresh lime to each portion and garnish with almonds, basil, mint and cilantro as your tastes desire.