The Best Protein Brownies
User Reviews
4.8
348 reviews
Excellent
The Best Protein Brownies
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These rich, fudgy, high protein brownies pack 7g of protein each – they're perfect as a post-workout treat or healthy dessert. Easy, delicious and flourless!
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Ingredients
- 1 cup creamy almond butter
- 2 large eggs
- ½ cup pure maple syrup
- ¼ cup unsweetened almond milk
- 1 teaspoon vanilla extract
- ½ cup vegan chocolate protein powder I used Nuzest
- ¼ cup cocoa powder
- ¼ teaspoon sea salt skip if almond butter is salted
- 1 teaspoon baking powder
- ½ cup chocolate chips plus more for topping
Instructions
- Preheat oven to 350°F. Grease an 8×8-inch baking pan or line with parchment.
- In a large mixing bowl, whisk together almond butter, eggs, maple syrup, almond milk and vanilla extract.
- Add protein powder, cocoa powder, sea salt and baking powder into the mixing bowl and stir until combined. If you notice your batter is on the drier side (which could happen depending on what almond butter or protein powder you use), add a splash more milk!
- Gently fold in chocolate chips.
- Transfer mixture to the prepared pan. Bake for 25-30 minutes, or until brownies are set in the center and a toothpick comes out mostly clean. Let brownies cool completely (trust me, they test better cool, plus you won’t burn your mouth). Cut into squares and enjoy!
Notes
- Storage: Store in an airtight container at room temperature for 3-4 days or in the refrigerator for up to 1 week. For longer storage, place brownies in a freezer-safe, airtight container in the freezer for up to 3 months.
Nutrition Information
Show Details
Serving
1brownie
Calories
165kcal
(8%)
Carbohydrates
15g
(5%)
Protein
7g
(14%)
Fat
10g
(15%)
Saturated Fat
2g
(10%)
Cholesterol
25mg
(8%)
Sodium
139mg
(6%)
Potassium
36mg
(1%)
Fiber
3g
(12%)
Sugar
8g
(16%)
Nutrition Facts
Serving: 16Serving
Amount Per Serving
Calories 165 kcal
% Daily Value*
| Serving | 1brownie | |
| Calories | 165kcal | 8% |
| Carbohydrates | 15g | 5% |
| Protein | 7g | 14% |
| Fat | 10g | 15% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 25mg | 8% |
| Sodium | 139mg | 6% |
| Potassium | 36mg | 1% |
| Fiber | 3g | 12% |
| Sugar | 8g | 16% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
348 reviews
Excellent
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