TikTok Viral Cucumber and Bell Pepper Salad
User Reviews
5
TikTok Viral Cucumber and Bell Pepper Salad
Description
The TikTok Viral Cucumber and Bell Pepper Salad combines thinly sliced mini cucumbers and mini sweet peppers for a crisp, fresh base. The salad is dressed with a homemade sesame ginger dressing made from olive oil, rice vinegar, tamari, maple syrup, sesame oil, garlic, fresh ginger, and black pepper blended until smooth. The dressing imparts a tangy and slightly sweet flavor with a hint of nutty sesame and aromatic ginger.
After dressing the vegetables, the salad is seasoned with everything but the bagel seasoning and a teaspoon of chili crisp, adding savory, garlicky notes and a subtle heat. Tossing thoroughly ensures the vegetables are evenly coated. This salad works well as a vibrant side or a refreshing snack, especially when chilled or served fresh.
Ingredients
- 4 mini cucumber sliced
- 10 mini sweet pepper sliced
- ½ Tablespoon everything but the bagel seasoning
- 1 teaspoon chili crisp
Sesame Ginger Dressing
- ¼ cup extra virgin olive oil
- ¼ cup rice vinegar unseasoned
- 1 ½ Tablespoons tamari or soy sauce
- 1 ½ Tablespoons maple syrup
- 2 teaspoons sesame oil
- 1 large garlic clove
- 1" knob ginger fresh
- black pepper pinch
Instructions
- Make dressing by adding all the ingredients to a blender and blending until smooth and creamy. Set aside.
- Add cucumber and bell pepper to a bowl. Add ¼ cup dressing, bagel seasoning and chili crisp. Toss to combine. Taste and add more seasoning, chili crisp and/or dressing, if needed!
Nutrition Information
Show DetailsNutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 221 kcal
% Daily Value*
| Serving | 1/4th recipe | |
| Calories | 221kcal | 11% |
| Carbohydrates | 12g | 4% |
| Protein | 2g | 4% |
| Fat | 17g | 26% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 11g | 55% |
| Sodium | 453mg | 19% |
| Potassium | 171mg | 4% |
| Fiber | 2g | 8% |
| Sugar | 9g | 18% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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