Toasted Peanut Butter and Jelly Sandwich

User Reviews

5.0

3 reviews
Excellent
  • Prep Time

    10 mins

  • Total Time

    10 mins

  • Servings

    1 sandwich

  • Calories

    217 kcal

  • Course

    Lunch

  • Cuisine

    American

Toasted Peanut Butter and Jelly Sandwich

These Toasted Peanut Butter and Jelly Sandwiches are the perfect school lunch! The bread is lightly toasted, buttered, and smeared with a liberal amount of creamy peanut butter and strawberry jam. 

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Ingredients

Servings
  • 2 slices white bread toasted
  • 2 tsp. butter or margarine
  • 2 T. Jif® Creamy Peanut Butter
  • 1 T. Smucker's® Strawberry Jam
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Instructions

  1. Set the toaster to a light toasting setting and toast just until the bread begins to turn golden brown. 
  2. Immediately butter one side of each of the pieces of toast.
  3. After letting the butter melt into the bread for about 1 minute. Add a generouus amount of peanut butter on the buttered side of one of the slices of toast. 
  4. Add the jam on the buttered side of the remaining slice of the toast. 
  5. Sandwich together and cut to your liking. Place in a sandwich bag for lunch.

Nutrition Information

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Calories 217kcal (11%) Carbohydrates 25g (8%) Protein 5g (10%) Fat 10g (15%) Saturated Fat 5g (25%) Cholesterol 21mg (7%) Sodium 325mg (14%) Potassium 57mg (2%) Fiber 1g (4%) Sugar 3g (6%) Vitamin A 245IU (5%) Calcium 130mg (13%) Iron 1.8mg (10%)

Nutrition Facts

Serving: 1sandwich

Amount Per Serving

Calories 217 kcal

% Daily Value*

Calories 217kcal 11%
Carbohydrates 25g 8%
Protein 5g 10%
Fat 10g 15%
Saturated Fat 5g 25%
Cholesterol 21mg 7%
Sodium 325mg 14%
Potassium 57mg 1%
Fiber 1g 4%
Sugar 3g 6%
Vitamin A 245IU 5%
Calcium 130mg 13%
Iron 1.8mg 10%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

3 reviews
Excellent

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