Tortellini Soup
User Reviews
4.3
9 reviews
Good
-
Prep Time
5 mins
-
Cook Time
5 mins
-
Total Time
35 mins
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Servings
6
-
Calories
366 kcal
-
Course
Main Course
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Cuisine
American
Tortellini Soup
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Ready in about 30 minutes, there's nothing like a bowl of this warm and hearty Tortellini Soup after a busy day!
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Ingredients
- 1 tablespoon olive oil
- 1.25 pounds ground turkey
- 1 teaspoon salt plus more to taste
- 1 teaspoon pepper plus more to taste
- 1 yellow onion peeled and chopped
- 3 cloves garlic minced
- 4 cups baby spinach
- 28 ounces canned diced tomatoes
- 2 zucchini cut in half length-wise and sliced
- 1 teaspoon dried oregano
- 4 cups chicken stock
- 9 ounces tortellini pasta
Instructions
- Heat the olive oil in a heavy bottom large pot over medium heat.
- Add the ground turkey and season with 1 teaspoon each salt and pepper. Cook until browned and cooked through, breaking up the meat as it cooks. Transfer the turkey to a plate or bowl and set aside.
- Add the onion to the same pot and cook for 2 to 4 minutes until softened. Stir in the garlic and cook for 1 minute until fragrant.
- Add the ground turkey back to the pot along with the spinach, diced tomatoes (with juices), and zucchini. Season with oregano and pour in the chicken stock.
- Bring the soup to a simmer and cook for 20 minutes. Check the seasoning and add salt and pepper to taste.
- Add the tortellini and cook for another 5 minutes or until the pasta is tender.
- Portion the soup into bowls before serving warm.
Equipments used:
Nutrition Information
Show Details
Calories
366kcal
(18%)
Carbohydrates
35g
(12%)
Protein
35g
(70%)
Fat
10g
(15%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
1g
Monounsaturated Fat
3g
Trans Fat
0.02g
Cholesterol
73mg
(24%)
Sodium
1157mg
(48%)
Potassium
1019mg
(29%)
Fiber
5g
(20%)
Sugar
9g
(18%)
Vitamin A
2197IU
(44%)
Vitamin C
32mg
(36%)
Calcium
153mg
(15%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 366 kcal
% Daily Value*
| Calories | 366kcal | 18% |
| Carbohydrates | 35g | 12% |
| Protein | 35g | 70% |
| Fat | 10g | 15% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Trans Fat | 0.02g | 1% |
| Cholesterol | 73mg | 24% |
| Sodium | 1157mg | 48% |
| Potassium | 1019mg | 22% |
| Fiber | 5g | 20% |
| Sugar | 9g | 18% |
| Vitamin A | 2197IU | 44% |
| Vitamin C | 32mg | 36% |
| Calcium | 153mg | 15% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.3
9 reviews
Good
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