Trail Mix
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Trail Mix
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The easiest healthy trail mix with sweet and savory flavors for the nut lover. Mix it up to your heart's delight with your own customizations.
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Ingredients
- 1 cup raw cashews
- 1 cup raw almonds
- 1 cup pistachios shells removed
- 1 cup dried cranberries
- 1 cup chocolate chips
Instructions
- Measure out one cup of each of the ingredients (feel free to make your own swaps here) and add them to a large zip lock bag. Seal the bag and give it a shake until everything is well-combined.
- Either bring the whole bag with you on your adventure or measure out the amount you need and store it in a smaller zip lock bag.
- For school snacks or workweek snacks, divide individual portions of trail mix into separate airtight containers or ziplock bags or a reusable stasher.
- If you're planning on keeping this as a delicious snack for home, store it in a glass jar such as a mason jar. Planning on making traditional trail mix for your next party as an easy snack? Serve it up in a large bowl.
Notes
- For a crunchy, salty mix, use roasted salted nuts instead of raw nuts.
- For a crunchy, salty mix, use roasted salted nuts instead of raw nuts.
Nutrition Information
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Serving
1Serving (1/2 cup)
Calories
384kcal
(19%)
Carbohydrates
36g
(12%)
Protein
9g
(18%)
Fat
24g
(37%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
3g
Monounsaturated Fat
7g
Cholesterol
8mg
(3%)
Sodium
98mg
(4%)
Potassium
108mg
(3%)
Fiber
5g
(20%)
Sugar
26g
(52%)
Nutrition Facts
Serving: 10Servings
Amount Per Serving
Calories 384 kcal
% Daily Value*
| Serving | 1Serving (1/2 cup) | |
| Calories | 384kcal | 19% |
| Carbohydrates | 36g | 12% |
| Protein | 9g | 18% |
| Fat | 24g | 37% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 7g | 35% |
| Cholesterol | 8mg | 3% |
| Sodium | 98mg | 4% |
| Potassium | 108mg | 2% |
| Fiber | 5g | 20% |
| Sugar | 26g | 52% |
* Percent Daily Values are based on a 2,000 calorie diet.
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