Tropical Green Smoothie
User Reviews
4.9
60 reviews
Excellent
Tropical Green Smoothie
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This tropical green smoothie is loaded with banana, mango, coconut, spinach, protein powder and chia seeds. It's the perfect healthy smoothie for summer!
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Ingredients
- 1/2 frozen banana
- 1/2 cup frozen mango
- 1 cup almond coconut milk blend*
- 1-2 cups baby spinach
- 1 scoop plant-based vanilla protein powder
- 1/2 Tablespoon chia seeds
- 1 teaspoon unsweetened shredded coconut + more for topping
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Instructions
- Place all ingredients into a high-powered blender and blend until smooth. Sprinkle a little unsweetened coconut shreds on top and enjoy!
Notes
- I really like the flavor of the almond coconut milk in this smoothie, but if you don't have it feel free to use whatever milk you have on hand.
Nutrition Information
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Serving
1smoothie
Calories
299kcal
(15%)
Carbohydrates
40g
(13%)
Protein
20g
(40%)
Fat
8g
(12%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
2g
Sodium
357mg
(15%)
Fiber
9g
(36%)
Sugar
23g
(46%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 299 kcal
% Daily Value*
| Serving | 1smoothie | |
| Calories | 299kcal | 15% |
| Carbohydrates | 40g | 13% |
| Protein | 20g | 40% |
| Fat | 8g | 12% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 2g | 12% |
| Sodium | 357mg | 15% |
| Fiber | 9g | 36% |
| Sugar | 23g | 46% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
60 reviews
Excellent
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