Tumeric Roasted Cauliflower
User Reviews
4.6
162 reviews
Excellent
Tumeric Roasted Cauliflower
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This easy roasted cauliflower is a fantastic side to pasta, meat, or seafood. It also makes a great healthy snack.
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Ingredients
- 1 large head cauliflower about 2 pounds
- 4 medium garlic cloves
- 2 tablespoons extra-virgin olive oil
- 1 teaspoon cumin
- 1 teaspoon paprika
- 1/2 teaspoon Turmeric
- 1/4 teaspoon red pepper flakes
- 1 teaspoon kosher salt
- 1/2 teaspoon ground black pepper
Instructions
- Preheat oven to 450 degrees F.
- Chop the cauliflower into florets. Peel and mince the garlic.
- In a large bowl, mix the cauliflower and garlic with the olive oil, cumin, paprika, turmeric, red pepper flakes, salt, and black pepper.
- Line a large baking sheet with parchment paper or a silicone mat, then place the cauliflower in a single layer on the baking sheet. Roast for 25-35 minutes or until the cauliflower is tender and browned, stirring once. Serve immediately.
- Note-you can swap the red pepper flakes for 1 Fresno chile pepper, seeds removed, and minced if you wish.
Nutrition Information
Show Details
Calories
107kcal
(5%)
Carbohydrates
9g
(3%)
Protein
3g
(6%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Sodium
628mg
(26%)
Potassium
462mg
(13%)
Fiber
3g
(12%)
Sugar
2g
(4%)
Vitamin A
285IU
(6%)
Vitamin C
70.2mg
(78%)
Calcium
42mg
(4%)
Iron
1.2mg
(7%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 107 kcal
% Daily Value*
| Calories | 107kcal | 5% |
| Carbohydrates | 9g | 3% |
| Protein | 3g | 6% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Sodium | 628mg | 26% |
| Potassium | 462mg | 10% |
| Fiber | 3g | 12% |
| Sugar | 2g | 4% |
| Vitamin A | 285IU | 6% |
| Vitamin C | 70.2mg | 78% |
| Calcium | 42mg | 4% |
| Iron | 1.2mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.6
162 reviews
Excellent
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