Parmesan Roasted Cauliflower
User Reviews
4.6
165 reviews
Excellent
Parmesan Roasted Cauliflower
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Easy roasted cauliflower with Parmesan cheese is one of the best cauliflower recipes. Cauliflower is cheesy, buttery with simple ingredients. This recipe takes 10 mins active time!
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Ingredients
- 8 oz. (230g) cauliflower florets sliced horizontally
- 2 tablespoons butter melted
- 1 tablespoon olive oil
- 1 pinch salt
- 3 dashes ground black pepper
- 1/2 cup shredded Parmesan cheese
- 1 teaspoon Chopped Parsley Leaves
Instructions
- Preheat the oven to 400°F (207°C). Toss the sliced cauliflower with butter and olive oil. Season with salt and black pepper. Transfer the cauliflower to a baking sheet in a single layer and roast until almost tender, about 20-30 minutes.
- Remove from the oven and sprinkle the grated Parmesan and chopped parsley over the cauliflower. Roast again until the cheese melts and becomes slightly crusty, about 5 minutes. Remove from the oven and serve immediately.
Nutrition Information
Show Details
Serving
1g
Calories
136kcal
(7%)
Carbohydrates
3g
(1%)
Protein
5g
(10%)
Fat
12g
(18%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
6g
Cholesterol
22mg
(7%)
Sodium
257mg
(11%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 136 kcal
% Daily Value*
| Serving | 1g | |
| Calories | 136kcal | 7% |
| Carbohydrates | 3g | 1% |
| Protein | 5g | 10% |
| Fat | 12g | 18% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 6g | 35% |
| Cholesterol | 22mg | 7% |
| Sodium | 257mg | 11% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.6
165 reviews
Excellent
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