
Tuna Salad Cucumber Cups
User Reviews
5.0
75 reviews
Excellent

Tuna Salad Cucumber Cups
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Tuna Salad Cucumber Cups are fun and delicious way to eat tuna salad! Serve these cool cucumber cups as an appetizer or enjoy them as a light lunch! They're easy to make and easier to customize with your favorite mix-ins and toppings!
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Ingredients
- 1 English cucumber (look for a hothouse -- they are a little sweeter!)
- 4-5 oz canned tuna (drained)
- 2 TBSP homemade or store-bought mayo*
- ⅛ tsp onion powder
- ⅛ tsp garlic powder
- salt and pepper to taste
- Plus add #ALLTHEVEGGIES (see notes)
TASTY GARNISH IDEAS
- paprika
- chopped chives or scallions
- sprouts
- microgreens
- baby arugula
- sliced cherry tomato
Instructions
- A mellon baller totally comes in handy here so, if you haven't invested in one yet, totally pick one up!
- Combine tuna with your choice of mayo, yellow mustard, greek yogurt, or mashed avocado (or a combination of your favorites!), along with veggies, salt, pepper, garlic powder and onion powder. If you have a go-to tuna salad recipe as well, feel free to use it here!
- Slice cucumbers into discs, scoop out a bit of the center, and arrange on a plate.
- Pile on some tuna salad and dig in! Easiest recipe ever!
- To make a fun pattern in the cucumber discs, grab a cheese slicer or a vegetable peeler and peel a few gorgeous green ribbons off the cucumber before slicing.
Notes
- You can use chunk light or albacore tuna for these tasty cucumber cups! I typically look for sustainable, wild-caught tuna when I'm picking out a can. Fresh cooked tuna works as well as does salmon!
- Tasty veggies to add to your tuna salad: carrot, pickles, avocado, peppers, green onion, radish, etc... Choose your favorites and have fun with it!
- * In place of mayo you can use Greek yogurt, hummus, or mashed avocado! Sometimes I'll even add a little yellow mustard or dijon mustard to the mix. Have fun with it!
- Nutrition facts below are an estimate provided by an online nutrition calculator. If adding extras/toppings to the tuna salad, values will change accordingly.
Nutrition Information
Show Details
Calories
27kcal
(1%)
Protein
2g
(4%)
Fat
1g
(2%)
Cholesterol
4mg
(1%)
Sodium
38mg
(2%)
Potassium
53mg
(2%)
Vitamin A
30IU
(1%)
Vitamin C
0.7mg
(1%)
Calcium
6mg
(1%)
Iron
0.2mg
(1%)
Nutrition Facts
Serving: 12cucumber cups
Amount Per Serving
Calories 27 kcal
% Daily Value*
Calories | 27kcal | 1% |
Protein | 2g | 4% |
Fat | 1g | 2% |
Cholesterol | 4mg | 1% |
Sodium | 38mg | 2% |
Potassium | 53mg | 1% |
Vitamin A | 30IU | 1% |
Vitamin C | 0.7mg | 1% |
Calcium | 6mg | 1% |
Iron | 0.2mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
75 reviews
Excellent
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