Turkey Chili Recipe

User Reviews

4.7

9 reviews
Excellent
  • Prep Time

    15 mins

  • Cook Time

    15 mins

  • Total Time

    45 mins

  • Servings

    6

  • Calories

    165 kcal

  • Course

    Dinner

  • Cuisine

    American

Turkey Chili Recipe

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Ingredients

Servings
  • 1 Tablespoon olive or canola oil
  • 1 large onion (finely diced)
  • 1 to 1 1/2 lbs. ground turkey (I suggest 93% lean)
  • 1-2 teaspoons garlic salt (start with 1 teaspoon and can add more to taste)
  • 1 teaspoon pepper
  • (1) ounce can Dr. Pepper, Coke, or Root Beer
  • (2) /2 ounce cans tomato sauce
  • (1) /2 ounce can petite diced tomatoes (drain the juice if you want a thicker chili)
  • (2) /2 ounce cans chili beans
  • 3 Tablespoons taco seasoning
  • 1 Tablespoon chili powder
  • 3 Tablespoons Dried Ranch Dressing Powder

Toppings:

  • shredded cheese
  • sour cream
  • avocados
  • green onions
  • cilantro
  • jalapeños
  • tortilla chips or strips

Instructions

  1. Heat large pot over medium heat and add oil. Heat for 1 minute and add diced onions. Let cook for 7-8  minutes or until the onions become softened. Add ground turkey and let brown, breaking up into small pieces as it is cooking. Season with garlic salt and pepper. 
  2. Reduce heat to medium low and add Dr. Pepper, tomato sauce, diced tomatoes (if you want a thicker chili, drain the juice), taco seasoning, chili powder, and ranch dressing mix. Let simmer for 15 minutes. 
  3. Stir in chili beans and continue to simmer for 15-20 minutes. 
  4. Ladle into bowls and top with cheese, sour cream, green onions, cilantro, avocado, tortilla strips, and sprinkle with fresh lime.

Nutrition Information

Show Details
Calories 165kcal (8%) Carbohydrates 4g (1%) Protein 27g (54%) Fat 5g (8%) Saturated Fat 1g (5%) Polyunsaturated Fat 1g Monounsaturated Fat 2g Trans Fat 1g Cholesterol 62mg (21%) Sodium 573mg (24%) Potassium 405mg (12%) Fiber 1g (4%) Sugar 1g (2%) Vitamin A 545IU (11%) Vitamin C 2mg (2%) Calcium 15mg (2%) Iron 1mg (6%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 165 kcal

% Daily Value*

Calories 165kcal 8%
Carbohydrates 4g 1%
Protein 27g 54%
Fat 5g 8%
Saturated Fat 1g 5%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 2g 10%
Trans Fat 1g 50%
Cholesterol 62mg 21%
Sodium 573mg 24%
Potassium 405mg 9%
Fiber 1g 4%
Sugar 1g 2%
Vitamin A 545IU 11%
Vitamin C 2mg 2%
Calcium 15mg 2%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

4.7

9 reviews
Excellent

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