Turmeric Roasted Cauliflower
User Reviews
5
-
Prep Time
10 mins
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Cook Time
35 mins
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Total Time
45 mins
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Servings
4 servings
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Calories
127 kcal
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Cuisine
American
Turmeric Roasted Cauliflower
Description
This Turmeric Roasted Cauliflower recipe highlights the use of turmeric and garlic powder combined with avocado oil and liquid or coconut aminos to coat cauliflower florets. The mixture imparts an earthy and savory flavor enhanced by a touch of sriracha for mild heat. Roasting at a high temperature crisps the edges and softens the inside, creating a pleasing texture contrast.
The cooking method is simple: coat the florets evenly and roast in a single layer at 425°F for 20 to 25 minutes until golden brown. The resulting dish offers a warm yellow hue from the turmeric and a slightly caramelized taste on the roasted tips.
This roasted cauliflower is suitable as a side to accompany various main dishes and fits well into vegetarian or vegan meals. Its enhanced flavor profile elevates plain roasted cauliflower with spices and umami-rich liquid aminos.
Ingredients
- 1 cauliflower chopped into florets, large head
- 3 Tbsp avocado oil
- 2 Tbsp liquid aminos or coconut aminos
- 2 tsp sriracha or more to taste
- 1 tsp garlic powder
- 1 tsp Turmeric or less, to taste, ground
- 1/4 tsp salt to taste, sea salt
Instructions
- Preheat the oven to 425 degrees F.
- Chop the cauliflower into florets, removing the hard inner core. Place the cauliflower florets in a large mixing bowl and add the rest of the ingredients. Use your hands to toss everything together until everything is well-coated in oil and seasonings. Spread the cauliflower out onto a baking sheet or casserole dish in a single layer.
- Roast on the center rack of the preheated oven for 20 to 25 minutes, or until golden-brown and cooked through.
- Serve with your main dish and enjoy!
Nutrition Information
Show DetailsNutrition Facts
Serving: 4servings
Amount Per Serving
Calories 127 kcal
% Daily Value*
| Serving | 1of 4 | |
| Calories | 127kcal | 6% |
| Carbohydrates | 7g | 2% |
| Protein | 4g | 8% |
| Fat | 10g | 15% |
| Fiber | 3g | 12% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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