Unsweetened Applesauce Recipe
User Reviews
5.0
3 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
25 mins
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Servings
5 servings
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Calories
78 kcal
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Course
Condiments
-
Cuisine
American
Unsweetened Applesauce Recipe
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This homemade unsweetened applesauce recipe is made with 4 simple ingredients and could not be easier! It’s ready in around 30 minutes and easily customizable. Make it as chunky or smooth as you’d like, depending on your preference. It’s much tastier than store-bought.
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Ingredients
- 4 to 5 apples such as Honeycrisp peeled, cored, and diced into ½-inch pieces
- ½ cup water
- 1½ tablespoon lemon juice
- 1 teaspoon cinnamon
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Instructions
- Place the diced apples, water, lemon juice, and cinnamon in a large pot over medium heat.
- Cover with a lid and bring the pot to a boil.
- Reduce the heat and let simmer on low for 15-20 minutes or until apples are tender and soft, stir occasionally.
- Allow the mixture to cool a bit and then use an immersion blender in the pot or transfer the apples to a blender or a food processor and blend until smooth.
- Serve or let cool and store for later.
Notes
- Yields 2½ to 3 cups of applesauce, depending on the size of the apples and the amount of water you cook out.
Nutrition Information
Show Details
Calories
78kcal
(4%)
Carbohydrates
21g
(7%)
Protein
0.4g
(1%)
Fat
0.3g
(0%)
Saturated Fat
0.04g
(0%)
Polyunsaturated Fat
0.1g
Monounsaturated Fat
0.01g
Sodium
3mg
(0%)
Potassium
162mg
(5%)
Fiber
4g
(16%)
Sugar
15g
(30%)
Vitamin A
80IU
(2%)
Vitamin C
8mg
(9%)
Calcium
14mg
(1%)
Iron
0.2mg
(1%)
Nutrition Facts
Serving: 5servings
Amount Per Serving
Calories 78 kcal
% Daily Value*
| Calories | 78kcal | 4% |
| Carbohydrates | 21g | 7% |
| Protein | 0.4g | 1% |
| Fat | 0.3g | 0% |
| Saturated Fat | 0.04g | 0% |
| Polyunsaturated Fat | 0.1g | 1% |
| Monounsaturated Fat | 0.01g | 0% |
| Sodium | 3mg | 0% |
| Potassium | 162mg | 3% |
| Fiber | 4g | 16% |
| Sugar | 15g | 30% |
| Vitamin A | 80IU | 2% |
| Vitamin C | 8mg | 9% |
| Calcium | 14mg | 1% |
| Iron | 0.2mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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