Uruguayan Asado Recipe
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5.0
3 reviews
Excellent
Uruguayan Asado Recipe
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You can make this Uruguayan Asado Recipe (AKA barbeque) on your grill for a quick and delicious dinner. Smokey flavor perfect for summer!
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Ingredients
- 1.5-2 lbs skirt steak
- 2 tablespoons canola oil
- salt & pepper to taste
- oregano if desired
- garlic if desired
Instructions
- Take meat out of fridge and set on counter to come up to room temp. Brush with canola oil and top with pepper and oregano, if desired. You may also rub the meat with a cut clove of garlic.
- Light charcoal in grill. Once outsides turn white, spread into an even layer and add 2 good handfuls of hickory wood chips. Let the wood chips burn down so the flames aren't huge, then add your meat to the grill.
- Sprinkle with as much salt as desired. Cook 3-5 minutes then flip. Sprinkle with more salt. Cook until meat is cooked to your liking.
- Remove from heat and cover with foil to rest 10-15 minutes. Cut across the grain into very thin strips and serve.
Nutrition Information
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Calories
322kcal
(16%)
Protein
37g
(74%)
Fat
20g
(31%)
Saturated Fat
5g
(25%)
Cholesterol
107mg
(36%)
Sodium
112mg
(5%)
Potassium
497mg
(14%)
Vitamin A
14IU
(0%)
Calcium
10mg
(1%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 322 kcal
% Daily Value*
| Calories | 322kcal | 16% |
| Protein | 37g | 74% |
| Fat | 20g | 31% |
| Saturated Fat | 5g | 25% |
| Cholesterol | 107mg | 36% |
| Sodium | 112mg | 5% |
| Potassium | 497mg | 11% |
| Vitamin A | 14IU | 0% |
| Calcium | 10mg | 1% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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