Vegan French Dressing (Oil-Free!)
User Reviews
5
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Prep Time
5 mins
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Total Time
5 mins
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Servings
4
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Calories
47 kcal
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Course
Salad
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Cuisine
Vegan, gluten-free
Vegan French Dressing (Oil-Free!)
Description
The Vegan French Dressing (Oil-Free!) features a blend of apple cider vinegar and tomato paste that provides a tangy base balanced by the gentle sweetness of pure maple syrup. White miso adds depth and umami, while Dijon mustard contributes subtle sharpness. Smoked paprika and onion and garlic powders introduce mild spice notes. The dressing is smoothly blended with water to achieve a creamy texture despite being oil-free, making it suitable for dressing leafy salads or roasted vegetables.
The preparation involves blending all ingredients until creamy, then adjusting flavors by taste and thinning with water as needed. This method ensures a consistent texture ideal for drizzling. Without oil, the dressing is lighter but still flavorful due to the umami components and spices.
Once made, the dressing can be stored chilled in a sealed container, where it thickens slightly but can be thinned again with water. This makes it convenient for quick use within about five days.
Ingredients
- 3 Tbsp. apple cider vinegar
- 2 1/2 Tbsp. tomato paste
- 2 Tbsp. pure maple syrup
- 2 tsp. white miso
- 1 1/2 tsp. Dijon mustard
- 1/2 tsp. smoked paprika (or sweet paprika)
- 1/2 tsp. onion powder
- 1/4 tsp. garlic powder
- 1/4 cup water (more/less)
Instructions
- Place all ingredients in a small high-speed blender. Blend for 20-30 seconds until smooth and creamy.
- Taste and adjust flavors if needed. Or add more water to thin to desired consistency.
Notes
- Store the dressing in a sealed jar in the refrigerator for up to 5 days.
- Dressings tend to thicken after chilling; whisk in a splash of water to thin as desired.
- Adjust seasoning or sweetness to your preference after blending.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 47 kcal
% Daily Value*
| Calories | 47kcal | 2% |
| Carbohydrates | 10g | 3% |
| Protein | 1g | 2% |
| Fat | 0.3g | 0% |
| Saturated Fat | 0.05g | 0% |
| Polyunsaturated Fat | 0.1g | 1% |
| Monounsaturated Fat | 0.1g | 1% |
| Potassium | 152mg | 3% |
| Fiber | 1g | 4% |
| Sugar | 8g | 16% |
| Vitamin A | 280IU | 6% |
| Vitamin C | 2mg | 2% |
| Calcium | 20mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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