Vegan Parmesan Cheese

User Reviews

5.0

36 reviews
Excellent
  • Prep Time

    5 mins

  • Total Time

    5 mins

  • Servings

    6

  • Calories

    126 kcal

  • Course

    Side Dish

  • Cuisine

    American

Vegan Parmesan Cheese

Vegan Parmesan Cheese is made with 3 ingredients, for an easy non-dairy substitute. You can make it in 5 minutes!

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Ingredients

Servings
  • 1 cup raw cashews (140 grams)
  • 1/4 cup nutritional yeast (20 grams)
  • 1 teaspoon salt (8 grams; plus more to taste)

Instructions

  1. Add the cashews, nutritional yeast, and salt to a food processor or blender, and process until powdery. Make sure your machine is totally dry, so you won't introduce any moisture into the mixture.
  2. Taste, and add up to 1/2 teaspoon more salt, as desired. Use right away, or store in an airtight jar in the fridge for up to 1 month. You can also freeze this for up to 6 months.
Equipments used:

Notes

  • Nutrition information is for 1 of 6 servings; roughly 1/4 cup each. This information is automatically calculated, and is just an estimate, not a guarantee.

Nutrition Information

Show Details
Calories 126kcal (6%) Carbohydrates 7g (2%) Protein 5g (10%) Fat 10g (15%) Saturated Fat 2g (10%) Sodium 390mg (16%) Potassium 179mg (5%) Fiber 1g (4%) Sugar 1g (2%) Vitamin C 1mg (1%) Calcium 8mg (1%) Iron 2mg (11%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 126 kcal

% Daily Value*

Calories 126kcal 6%
Carbohydrates 7g 2%
Protein 5g 10%
Fat 10g 15%
Saturated Fat 2g 10%
Sodium 390mg 16%
Potassium 179mg 4%
Fiber 1g 4%
Sugar 1g 2%
Vitamin C 1mg 1%
Calcium 8mg 1%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

36 reviews
Excellent

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