Vegan Rice Krispie Treats
User Reviews
4.9
42 reviews
Excellent
Vegan Rice Krispie Treats
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These healthy vegan rice krispie treats are made with only five ingredients. The layer of chocolate on top makes them the perfect treat!
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Ingredients
- 4 cups brown rice crisp cereal
- 1 cup natural almond butter or peanut butter
- 1 cup brown rice syrup
Chocolate Layer
- 1/2 cup chocolate chips I used Lily's
- 1 teaspoon coconut oil
Instructions
- Line a 9x9 or 8x8 square baking dish with parchment paper or grease with cooking spray.
- Measure rice cereal and place in a large bowl.
- Place brown rice syrup and almond butter in a saucepan over low heat. Heat while stirring until mixture is combined and creamy, about 3 minutes.
- Remove from heat and pour brown rice syrup mixture over the rice cereal and stir until all cereal pieces are well coated.
- Transfer rice cereal mixture to the prepared baking dish and press down firmly with your hands.
- Add chocolate chips and coconut oil into a microwave-safe bowl and heat in the microwave using 30 second increments, stirring every 30 seconds, until chips are melted. It should only take 1-2 minutes. Once melted, add chocolate on top of rice krispie treats and spread so it creates an even layer.
- Let cool in the fridge for 1 hour before cutting into squares and serving.
- Store leftover treats in an airtight container in the fridge for up to a week.
Notes
- The chocolate layer is optional, but totally delicious.
Nutrition Information
Show Details
Serving
1crispy treat
Calories
260kcal
(13%)
Carbohydrates
36g
(12%)
Protein
6g
(12%)
Fat
13g
(20%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
10g
Cholesterol
2mg
(1%)
Sodium
73mg
(3%)
Fiber
4g
(16%)
Sugar
13g
(26%)
Nutrition Facts
Serving: 12Serving
Amount Per Serving
Calories 260 kcal
% Daily Value*
| Serving | 1crispy treat | |
| Calories | 260kcal | 13% |
| Carbohydrates | 36g | 12% |
| Protein | 6g | 12% |
| Fat | 13g | 20% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 10g | 59% |
| Cholesterol | 2mg | 1% |
| Sodium | 73mg | 3% |
| Fiber | 4g | 16% |
| Sugar | 13g | 26% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
42 reviews
Excellent
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