Vegetable Beef Soup
User Reviews
5
6 reviews
Excellent
Vegetable Beef Soup
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Delicious vegetable beef soup loaded with vegetables and simmered on the stovetop that makes for a hearty dinner or lunch!
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Ingredients
- 1.5 pounds stewing meat cut up small
- salt
- black pepper
- 2-3 tablespoons olive oil
- 1 cup white onion finely diced
- 1 tablespoon garlic minced
- 1-2 teaspoon Italian seasoning
- one ounce can diced tomatoes
- 6-7 cups beef broth
- 1 tsp Worcestershire sauce
- 1 cup celery chopped
- 2 large russet potato peeled and cut into 1/2-inch cubes
- 2 cups vegetables frozen
- salt to taste
- black pepper to taste
Instructions
- Season the beef with salt and pepper.
- Heat the olive oil in the bottom of a large soup pot, then add in the beef and white onion, frying until the beef is browned on all sides and the onion has softened.
- Add the garlic and cook for 1-2 minutes, until browned and fragrant. Add in the Italian seasoning and heat for 30 seconds.
- Pour some of the beef broth into the bottom of the pan and deglaze the bottom,
- Add in the rest of the broth, then the canned tomatoes and Worcestershire sauce to the pot.
- Bring to a low simmer, then reduce the heat and cover.
- Cook for 20 minutes until the beef starts to become tender.
- Add in the potatoes and celery and cook for another 20 minutes until the potatoes are tender.
- Stir in the frozen vegetables and cook for 10-15 minutes more until they are tender.
- Add more broth if the soup is too thick at this point. Taste and add salt and pepper as desired.
- Serve.
Notes
- Cutting the stewing beef small ensures it will be tender
Nutrition Information
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Calories
277kcal
(14%)
Carbohydrates
26g
(9%)
Protein
25g
(50%)
Fat
8g
(12%)
Saturated Fat
2g
(10%)
Cholesterol
53mg
(18%)
Sodium
762mg
(32%)
Potassium
936mg
(20%)
Fiber
4g
(16%)
Sugar
2g
(4%)
Vitamin A
2367IU
(47%)
Vitamin C
12mg
(13%)
Calcium
66mg
(7%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 277 kcal
% Daily Value*
| Calories | 277kcal | 14% |
| Carbohydrates | 26g | 9% |
| Protein | 25g | 50% |
| Fat | 8g | 12% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 53mg | 18% |
| Sodium | 762mg | 32% |
| Potassium | 936mg | 20% |
| Fiber | 4g | 16% |
| Sugar | 2g | 4% |
| Vitamin A | 2367IU | 47% |
| Vitamin C | 12mg | 13% |
| Calcium | 66mg | 7% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
6 reviews
Excellent
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