Vegetable Cream Cheese Tortilla Roll Ups

User Reviews

5

420 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    20 mins

  • Total Time

    30 mins

  • Servings

    18 pinwheels

  • Calories

    90 kcal

  • Cuisine

    American

Vegetable Cream Cheese Tortilla Roll Ups

These Vegetable Cream Cheese Tortilla Roll Ups combine chopped broccoli, carrot, and red bell pepper with a creamy spread of softened cream cheese, mayonnaise, and seasonings. Spread over flour tortillas with shredded cheddar and green onion, then tightly rolled and chilled to set. Slicing into pinwheels reveals colorful veggie-filled bites with creamy, tangy filling and mild cheddar catch.

Description

The recipe begins by finely chopping the vegetables to distribute their flavors evenly in each bite. Cream cheese softened for ease of mixing is combined with mayonnaise, garlic powder, dill, salt, and black pepper to make a flavorful spread. This mixture is evenly spread on warmed tortillas, topped with the chopped vegetables, shredded cheddar cheese, and green onions.

The tortillas are then rolled tightly from the edge to encase the filling, with cream cheese helping to hold the roll together. Chilling the roll-ups in the freezer for 20 minutes firms them, facilitating clean slicing into delicate pinwheel shapes. They can also be prepared a day ahead and refrigerated, making them convenient for snacks or party appetizers.

The pinwheels balance fresh crunch from the vegetables with rich creaminess and mild cheesy notes. Their colorful appearance and cool texture make them appealing finger foods suitable for casual gatherings or light meals.

The notes clarify that the chill time is essential for easy slicing and shape retention. Nutritional information is estimated, so adjustments may vary.

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Ingredients

Servings
  • 1 cup broccoli chopped
  • 1 cup carrot
  • 1 cup red bell pepper
  • 4 oz cream cheese (softened)
  • cup mayonnaise
  • ½ tsp garlic powder
  • ¼ tsp dill dried
  • ¼ tsp salt
  • tsp black pepper
  • 2 flour tortilla large burrito-sized
  • ½ cup cheddar cheese grated
  • 2 TBSP green onion chopped

Instructions

  1. Choose and chop your veggies. I mince mine extra small so there's a little bit of everything in each tasty bite.
  2. Allow cream cheese to soften for easy mixing. In a medium bowl, combine cream cheese, mayo, garlic powder, dill, salt and pepper.
  3. For easy rolling, microwave tortillas for 15-20 seconds first. Spread on cream cheese mixture and sprinkle evenly with veggies, cheese, and chopped onion.
  4. Start at the edge of the tortilla and roll it, tightly, until you reach the opposite side.
  5. The cream cheese will help it stick. Fasten with a toothpick or two and chill in the freezer for 20 minutes to set.. Feel free to chill overnight in the fridge (tightly wrapped or in a storage container) if making these in advance for easy. meal/snack prep.
  6. All that's left is to slice into pinwheels and serve!

Notes

  • Chill the roll ups in the freezer for 20 minutes to firm them for easier slicing and to maintain their pinwheel shape.
  • They can be made the night before and stored tightly wrapped in the refrigerator for convenient snacking or meal prep.
  • Microwaving tortillas briefly before spreading helps make rolling easier and prevents tearing.

Nutrition Information

Show Details
Calories 90kcal (5%) Carbohydrates 5g (2%) Protein 2g (4%) Fat 7g (11%) Saturated Fat 2g (10%) Cholesterol 12mg (4%) Sodium 149mg (6%) Potassium 43mg (1%) Fiber 1g (4%) Sugar 1g (2%) Vitamin A 636IU (13%) Vitamin C 1mg (1%) Calcium 38mg (4%) Iron 1mg (6%)

Nutrition Facts

Serving: 18pinwheels

Amount Per Serving

Calories 90 kcal

% Daily Value*

Calories 90kcal 5%
Carbohydrates 5g 2%
Protein 2g 4%
Fat 7g 11%
Saturated Fat 2g 10%
Cholesterol 12mg 4%
Sodium 149mg 6%
Potassium 43mg 1%
Fiber 1g 4%
Sugar 1g 2%
Vitamin A 636IU 13%
Vitamin C 1mg 1%
Calcium 38mg 4%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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5

420 reviews
Excellent

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