Vegetable Soup
User Reviews
5.0
63 reviews
Excellent
Vegetable Soup
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This vegetable soup is a hearty blend of colorful veggies and potatoes, all simmered together in a savory tomato broth. A healthy and flavorful dinner option that's quick to make and always gets rave reviews!
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Ingredients
- 1 tablespoon olive oil
- 1/2 cup onion finely diced
- 3 carrots peeled, halved lengthwise and sliced
- 3 talks celery thinly sliced
- 2 teaspoons minced garlic
- salt and pepper to taste
- 15 ounce can diced tomatoes do not drain
- 8 ounce can tomato sauce
- 1 1/4 teaspoons Italian seasoning
- 6 cups vegetable broth
- 1 1/2 cups russet potato peeled and cut into 1/2 inch cubes
- 3/4 cup frozen corn
- 3/4 cup diced green beans fresh or frozen
- 2 tablespoons chopped fresh parsley
Instructions
- Heat the olive oil in a large pot over medium high heat. Add the onion, carrots and celery to the pot.
- Cook for 5-6 minutes or until softened. Add the garlic and cook for 30 seconds more. Season with salt and pepper to taste.
- Add the tomatoes, tomato sauce, Italian seasoning, vegetable broth and potato to the pot; bring to a simmer.
- Cook for 20-25 minutes or until potatoes are tender. Taste and add salt and pepper as desired.
- Stir in the corn and green beans and cook for 5 minutes more. Sprinkle with parsley and serve.
Nutrition Information
Show Details
Calories
127kcal
(6%)
Carbohydrates
25g
(8%)
Protein
3g
(6%)
Fat
3g
(5%)
Saturated Fat
1g
(5%)
Sodium
1186mg
(49%)
Potassium
644mg
(18%)
Fiber
4g
(16%)
Sugar
8g
(16%)
Vitamin A
5932IU
(119%)
Vitamin C
17mg
(19%)
Calcium
61mg
(6%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 127 kcal
% Daily Value*
| Calories | 127kcal | 6% |
| Carbohydrates | 25g | 8% |
| Protein | 3g | 6% |
| Fat | 3g | 5% |
| Saturated Fat | 1g | 5% |
| Sodium | 1186mg | 49% |
| Potassium | 644mg | 14% |
| Fiber | 4g | 16% |
| Sugar | 8g | 16% |
| Vitamin A | 5932IU | 119% |
| Vitamin C | 17mg | 19% |
| Calcium | 61mg | 6% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
63 reviews
Excellent
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