Vegetarian Pot Pie
User Reviews
5.0
6 reviews
Excellent
-
Prep Time
20 mins
-
Cook Time
20 mins
-
Total Time
1 hr
-
Servings
6 servings
-
Calories
407 kcal
-
Course
Main Course
-
Cuisine
American
Vegetarian Pot Pie
Report
A vegetarian twist on the classic pot pie. This recipe uses white beans instead of chicken to make the tasty comfort food you've been craving.
Share:
Ingredients
- 2 tbsp butter or substitute vegan butter
- 3 tbsp all-purpose flour
- 1 ½ cups milk or substitute almond milk
- salt and pepper to taste
- 1 tbsp olive oil
- 2 celery stalks diced
- 2 carrots diced
- 1 onion cubed
- 1 tbsp garlic chopped
- 2 potatoes cubed
- ¾ cup vegetable broth
- ¼ tsp nutmeg
- 15 oz White beans canned, drained and rinsed
- 1 cup green peas
- ¼ cup parsley chopped
- 1 pie crust sheet of refrigerated dough
- 1 egg yolk beaten with a little water, or substitute aquafaba
Add to Shopping List
Instructions
- Preheat oven to 350°F.
- In a saucepan, melt the butter over medium heat. Sprinkle with flour and stir. Pour the milk and bring to a boil while whisking. Salt and pepper. Remove from heat.
- In another saucepan, heat the oil over medium heat. Cook celery, carrots, onion, and garlic for 2 minutes.
- Add the potatoes, broth, sauce, and nutmeg. Salt and pepper. Cover and cook for 8 to 10 minutes, stirring occasionally.
- Add the white beans, green peas, and parsley. Stir. Rectify the seasoning as needed.
- Pour the mixture into four to six ramekins.
- On a lightly floured surface, roll the dough into four to six circles, 5 inches in diameter. Place the circles of dough on the ramekins. Brush the dough with egg yolk.
- Bake for 30 to 35 minutes.
Nutrition Information
Show Details
Calories
407kcal
(20%)
Carbohydrates
58g
(19%)
Protein
15g
(30%)
Fat
13g
(20%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
2g
Monounsaturated Fat
6g
Cholesterol
39mg
(13%)
Sodium
294mg
(12%)
Potassium
992mg
(28%)
Fiber
9g
(36%)
Sugar
8g
(16%)
Vitamin A
4014IU
(80%)
Vitamin C
30mg
(33%)
Calcium
180mg
(18%)
Iron
5mg
(28%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 407 kcal
% Daily Value*
| Calories | 407kcal | 20% |
| Carbohydrates | 58g | 19% |
| Protein | 15g | 30% |
| Fat | 13g | 20% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 6g | 30% |
| Cholesterol | 39mg | 13% |
| Sodium | 294mg | 12% |
| Potassium | 992mg | 21% |
| Fiber | 9g | 36% |
| Sugar | 8g | 16% |
| Vitamin A | 4014IU | 80% |
| Vitamin C | 30mg | 33% |
| Calcium | 180mg | 18% |
| Iron | 5mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
Other Recipes
You'll Also Love
