Instant Pot Vegetarian Chili Recipe

Name: Instant Pot Vegetarian Chili Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 6 serving
Ingredients: 1 can Kidney Beans; 1 can black beans; 1 can great northern white beans; 1 zucchini; 1 onion; 1 green bell pepper; 1 red bell pepper; 1 can diced tomatoes; 1 can tomato paste; 1 can green chilies; 2 teaspoon minced garlic; 1 tablespoon chili powder; 1 teaspoon salt; 1 teaspoon cumin; 2 cups water

User Reviews

5.0

30 reviews

Excellent

Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
Servings
6
Calories
191 kcal
Course
Main Course
Cuisine
American

Instant Pot Vegetarian Chili Recipe

Uma Boyd

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Instant Pot Vegetarian Chili Recipe is packed with amazing flavor and ready in just 10 minutes. This is the perfect meal to get dinner on the table fast!

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Ingredients

Servings

1 can Kidney Beans 15 oz
1 can black beans 15 oz
1 can great northern white beans 15 oz
1 zucchini peeled and chopped
1 onion diced
1 green bell pepper diced
1 red bell pepper diced
1 can diced tomatoes 14.5 oz
1 can tomato paste 12 oz
1 can green chilies 4 oz
2 teaspoon minced garlic
1 tablespoon chili powder
1 teaspoon salt
1 teaspoon cumin
2 cups water

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Instructions

Add everything in Instant pot. Stir to combine all the ingredients.
Add the lid and set the valve to sealing.
Cook on high pressure for 10 minutes.
After the cook time, do a quick release to remove the pressure by moving the valve on the lid from the sealing to the venting position.
Remove the lid, stir and serve topped with your favorite chili toppings and enjoy!

Notes

Refrigerate the leftovers in an air tight container for up to 5-7 days.
Any of your favorite canned beans would work great in this recipe.

Nutrition Information

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Calories 191kcal (10%) Carbohydrates 38g (13%) Protein 11g (22%) Fat 1g (2%) Saturated Fat 1g (5%) Polyunsaturated Fat 1g Monounsaturated Fat 1g Sodium 910mg (38%) Potassium 1023mg (29%) Fiber 12g (48%) Sugar 10g (20%) Vitamin A 1674IU (33%) Vitamin C 67mg (74%) Calcium 105mg (11%) Iron 5mg (28%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 191 kcal

% Daily Value*

Calories	191kcal	10%
Carbohydrates	38g	13%
Protein	11g	22%
Fat	1g	2%
Saturated Fat	1g	5%
Polyunsaturated Fat	1g	6%
Monounsaturated Fat	1g	5%
Sodium	910mg	38%
Potassium	1023mg	22%
Fiber	12g	48%
Sugar	10g	20%
Vitamin A	1674IU	33%
Vitamin C	67mg	74%
Calcium	105mg	11%
Iron	5mg	28%