Vegetarian Poutine
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Vegetarian Poutine
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This delightful recipe is easy to follow and perfect for any occasion.
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Ingredients
- 1 onion diced
- 2 tbsp vegan butter
- 1 tsp garlic powder
- 1 tsp onion powder
- 2 tbsp flour
- 2 tsp cornstarch
- 3 tbsp soy sauce
- 1 1/2 cups vegetable broth
- vegan cheese mozza works best but if you can find vegan cheese curds, go for that, of your choice
- 1 1/2 potatoes we were 4, so I used 6, per person quantity
- cooking oil for frying
Instructions
- Cook the onions in butter until transparent.
- Add the garlic and onion powders, flour and cornstarch and stir until the butter is absorbed.
- Add soy sauce and vegetable broth and simmer for about 10 minutes.
- Blend/puree with an immersion blender for a smooth consistency.
- Set aside for use with poutine.
- Wash and cut the potatoes into evenly sized strings (about 1/3 inch thick).
- Rinse to get rid of some of the starch.
- Heat oil over medium high heat. Add potato strings and cook until golden brown.
- Let drain on paper towel, then add cheese and cover with gravy.
Nutrition Information
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Serving
1g
Calories
428kcal
(21%)
Carbohydrates
47g
(16%)
Protein
8g
(16%)
Fat
24g
(37%)
Saturated Fat
15g
(75%)
Cholesterol
61mg
(20%)
Sodium
4679mg
(195%)
Sugar
17g
(34%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 428 kcal
% Daily Value*
| Serving | 1g | |
| Calories | 428kcal | 21% |
| Carbohydrates | 47g | 16% |
| Protein | 8g | 16% |
| Fat | 24g | 37% |
| Saturated Fat | 15g | 75% |
| Cholesterol | 61mg | 20% |
| Sodium | 4679mg | 195% |
| Sugar | 17g | 34% |
* Percent Daily Values are based on a 2,000 calorie diet.
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