Vegetarian Sausage Gravy

User Reviews

4.9

69 reviews
Excellent

Vegetarian Sausage Gravy

This vegetarian sausage gravy is so deliciously creamy and rich in flavor, even carnivores won't miss the meat!

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Ingredients

Servings
  • 3 tablespoons butter
  • 1 medium yellow onion , finely diced
  • 1 clove garlic , minced
  • 8 ounces vegetarian sausage (I'm using Morningstar Farms Original Veggie Sausage Patties, thawed and finely chopped
  • 4 tablespoons all-purpose flour
  • 2 1/2 cups whole milk or combination of milk and cream , vegans use cashew milk or non-dairy milk of choice
  • 2 teaspoons vegetable bouillon base or 1 cube vegetable bouillon
  • 1/2 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • 1/4 teaspoon cayenne pepper
  • 2 tablespoons chopped fresh parsley
  • 1 teaspoon chopped fresh sage or 1/4 teaspoon dried ground sage
  • 1 teaspoon chopped fresh thyme or 1/4 teaspoon dried thyme leaves
  • 8 buttermilk biscuits , cut in half (click link for our biscuit recipe)
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Instructions

  1. Heat the butter in a medium skillet over medium-high heat and cook the onions 8-10 minutes until golden and beginning to brown. Add the garlic and cook for another minute. Add the veggie sausage and cook for another 3-4 minutes. Sprinkle the flour over the mixture and stir to incorporate, cooking for another minute.
  2. While stirring constantly to prevent lumps, pour in the milk and heavy cream. Stir until smooth. Add the vegetable bouillon, salt, pepper and cayenne. Bring to a simmer and stir until thickened. Add the parsley, sage and thyme and simmer for another 2 minutes. Add salt and pepper to taste.Serve immediately over the biscuits. Garnish with some additional chopped fresh parsley.

Notes

  • Nutrition info is for gravy only.  

Nutrition Information

Show Details
Calories 515kcal (26%) Carbohydrates 47g (16%) Protein 21g (42%) Fat 27g (42%) Saturated Fat 10g (50%) Polyunsaturated Fat 6g Monounsaturated Fat 8g Cholesterol 41mg (14%) Sodium 1724mg (72%) Potassium 485mg (14%) Fiber 4g (16%) Sugar 11g (22%) Vitamin A 758IU (15%) Vitamin C 6mg (7%) Calcium 231mg (23%) Iron 15mg (83%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 515 kcal

% Daily Value*

Calories 515kcal 26%
Carbohydrates 47g 16%
Protein 21g 42%
Fat 27g 42%
Saturated Fat 10g 50%
Polyunsaturated Fat 6g 35%
Monounsaturated Fat 8g 40%
Cholesterol 41mg 14%
Sodium 1724mg 72%
Potassium 485mg 10%
Fiber 4g 16%
Sugar 11g 22%
Vitamin A 758IU 15%
Vitamin C 6mg 7%
Calcium 231mg 23%
Iron 15mg 83%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

4.9

69 reviews
Excellent

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