Vietnamese Shaking Beef (Bo Luc Lac)
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4.6
24 reviews
Excellent
Vietnamese Shaking Beef (Bo Luc Lac)
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Ingredients
- 1 1/2 lbs beef top sirloin (fat trimmed and cut into 1″ cubes)
- 1/2 cup rice vinegar
- lime juice of 1
- 1 red onion thinly sliced, small
- 5 cloves garlic crushed
- 1 1/2 tbs sugar (or agave)
- 1/2 tsp kosher salt
- 4 cups watercress or mixed baby greens, leaves
- 1 tbsp agave syrup or sugar
- 1 1/2 tsp kosher salt
- 1/2 tsp black pepper fresh cracked
- 2 to tomato thinly sliced
- 1 tbsp oyster sauce
- 1 tbsp canola oil (divided)
- 1 tbsp fish sauce
- 1 tsp sesame oil
- 1 tsp soy sauce or use low sodium soy sauce, thick
Instructions
- Marinate steak at least 1 hour before cooking, or overnight for best results.
- Combine garlic, oyster sauce, agave or sugar, fish sauce, soy sauce and sesame oil with the beef.
- For the vinaigrette combine rice vinegar with salt and sugar. It should be a balance of sour, salty and sweet.
- Thinly slice the red onion and use about 1/4 cup of the vinaigrette to pickle and set aside covered in fridge for about 10 minutes.
- Prepare bed of greens and tomatoes in a serving platter and set aside.
- Make dipping sauce by squeezing lime juice over salt and pepper in a small ramekin.
- Heat a large wok or pan over high heat.
- When very hot add 1/2 tbsp oil and when it begins to smoke, add an even layer of beef (half) and allow to sear for about 2 minutes, before “shaking” to sear the opposite sides for about another 1-2 minute more to brown all the sides.
- Repeat this with the second batch of meat using the remainder of the oil.
- Transfer beef to bed of watercress and tomatoes.
- Drizzle remainder of the vinaigrette over the beef and greens and top with pickled red onions.
- Serve with lime dipping sauce.
Nutrition Information
Show Details
Serving
3oz beef + lettuce, onions, tomato
Calories
268.9kcal
(13%)
Carbohydrates
16.6g
(6%)
Protein
27.3g
(55%)
Fat
10.1g
(16%)
Sodium
1451mg
(60%)
Fiber
0.9g
(4%)
Sugar
12g
(24%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 2689 kcal
% Daily Value*
| Serving | 3oz beef + lettuce, onions, tomato | |
| Calories | 268.9kcal | 13% |
| Carbohydrates | 16.6g | 6% |
| Protein | 27.3g | 55% |
| Fat | 10.1g | 16% |
| Sodium | 1451mg | 60% |
| Fiber | 0.9g | 4% |
| Sugar | 12g | 24% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.6
24 reviews
Excellent
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