Vietnamese Sweet and Sour Mango Salad
User Reviews
5.0
                                            
                                            3 reviews
                                        
                                    
                                        Excellent
                                    
                                - 
                        Prep Time
30 mins
 - 
                        Cook Time
30 mins
 - 
                        Total Time
31 mins
 - 
                        Servings
6 servings
 - 
                        Calories
104 kcal
 - 
                        Course
Salad
 - 
                        Cuisine
Vietnamese
 
																									Vietnamese Sweet and Sour Mango Salad
															
																
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													A tasty and easy to make Vietnamese dish. This sweet and sour mango salad is a feast for the taste buds. Sweet mango, with a tangy dressing, with cilantro, shallots, and crushed peanuts.
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                                Ingredients
Salad
- 2 cups mangoes diced
 - 2 Tbsp cilantro chopped
 - 2 Tbsp shallots minced
 - 2 Tbsp peanuts chopped
 
Dressing:
- ¼ cup fish sauce
 - 2 Tbsp lime juice fresh squeezed
 - 3 tsp palm sugar
 - 2 Tbsp rice wine vinegar
 - 1 Tbsp canola oil
 
Instructions
To make the dressing:
- Place all of the ingredients in a bowl and whisk together.
 
To make the salad:
- Toss all the ingredients except the peanuts in a bowl until well combined.
 - Slowly pour the dressing over the salad, and stir to coat well.
 - Sprinkle with the crushed peanuts.
 
Nutrition Information
Show Details
																							
												Calories  
												104kcal
																									(5%)
																																			
												Carbohydrates  
												11g
																									(4%)
																																			
												Protein  
												1g
																									(2%)
																																			
												Fat  
												6g
																									(9%)
																																			
												Sodium  
												763mg
																									(32%)
																																			
												Potassium  
												156mg
																									(4%)
																																			
												Fiber  
												1g
																									(4%)
																																			
												Sugar  
												9g
																									(18%)
																																			
												Vitamin A  
												605IU
																									(12%)
																																			
												Vitamin C  
												21mg
																									(23%)
																																			
												Calcium  
												14mg
																									(1%)
																																			
												Iron  
												0.3mg
																									(2%)
																							
										
									Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 104 kcal
% Daily Value*
| Calories | 104kcal | 5% | 
| Carbohydrates | 11g | 4% | 
| Protein | 1g | 2% | 
| Fat | 6g | 9% | 
| Sodium | 763mg | 32% | 
| Potassium | 156mg | 3% | 
| Fiber | 1g | 4% | 
| Sugar | 9g | 18% | 
| Vitamin A | 605IU | 12% | 
| Vitamin C | 21mg | 23% | 
| Calcium | 14mg | 1% | 
| Iron | 0.3mg | 2% | 
* Percent Daily Values are based on a 2,000 calorie diet.
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                User Reviews
Overall Rating
5.0
                                                
                                                3 reviews
                                            
                                        
                                            Excellent
                                        
                                        
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