Viral Cottage Cheese Edible Cookie Dough
User Reviews
5.0
18 reviews
Excellent
Viral Cottage Cheese Edible Cookie Dough
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High protein edible cookie dough recipe made with cottage cheese, maple syrup, and almond flour. Easy to make and ready in just 10 minutes.
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Ingredients
- 1 lb low-fat cottage cheese one tub or 16 ounce
- 2¼ Cup almond flour
- ¼ cup maple syrup or honey
- 2 tsp vanilla extract
- ½ cup protein powder vanilla-flavored
- 1 cup dark chocolate chips
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Instructions
- In a blender, add the cottage cheese, maple syrup, and vanilla extract. Blend for 1-2 minutes until smooth.
- Pour the blended cottage cheese into a large bowl or dish.
- Next, add the protein powder and almond flour over the blended cottage cheese. Using a spatula mix well to combine.
- Fold in the chocolate chips and gently mix again to combine. Serve and enjoy as is or with crackers.
Notes
- Tips:
- Serving size:
- Storing:
- you may use low-fat or full-fat cottage cheese.
- if you do not want to use maple syrup, you can use honey or agave.
- instead of almond flour, you can use oat flour or coconut flour.
- sugar-free chocolate chips will keep the sugar low.
- I got 2.5 cups of cookie dough. The serving size is 1/4 cup.
- you can store whatever you do not use in a sealed container in the fridge for up to 5 days.
Nutrition Information
Show Details
Serving
0.25cup
Calories
318kcal
(16%)
Carbohydrates
23g
(8%)
Protein
17g
(34%)
Fat
19g
(29%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
0.1g
Monounsaturated Fat
0.2g
Cholesterol
11mg
(4%)
Sodium
212mg
(9%)
Potassium
188mg
(5%)
Fiber
3g
(12%)
Sugar
14g
(28%)
Vitamin A
35IU
(1%)
Vitamin C
0.1mg
(0%)
Calcium
162mg
(16%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 10Serving
Amount Per Serving
Calories 318 kcal
% Daily Value*
| Serving | 0.25cup | |
| Calories | 318kcal | 16% |
| Carbohydrates | 23g | 8% |
| Protein | 17g | 34% |
| Fat | 19g | 29% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 0.1g | 1% |
| Monounsaturated Fat | 0.2g | 1% |
| Cholesterol | 11mg | 4% |
| Sodium | 212mg | 9% |
| Potassium | 188mg | 4% |
| Fiber | 3g | 12% |
| Sugar | 14g | 28% |
| Vitamin A | 35IU | 1% |
| Vitamin C | 0.1mg | 0% |
| Calcium | 162mg | 16% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
18 reviews
Excellent
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