Watermelon Smoothie
User Reviews
4.9
Watermelon Smoothie
Description
The Watermelon Smoothie recipe combines cubed watermelon and frozen strawberries with vanilla-flavored Greek yogurt and almond milk. The ingredients are blended until smooth to produce a naturally sweet, creamy smoothie with a subtle tartness from the strawberries. The yogurt adds a touch of protein and a creamy body, while the almond milk adjusts the consistency to a pleasant pourable texture. This drink is ideal for warm weather or as a light snack.
The recipe allows flexibility to use dairy-free Greek yogurt and milk alternatives, making it suitable for those seeking a dairy-free smoothie. Preparation is straightforward and quick, involving only a few ingredients and blending steps.
Ingredients
- 3 cups watermelon cubed, seedless
- 1 cup strawberry frozen
- ½ cup Greek yogurt vanilla flavor
- ½ cup almond milk or other milk of choice
Instructions
- Add the watermelon, strawberries, yogurt, and milk to a high powered blender, and blend until smooth.
- Pour into a glass, and enjoy!
Notes
- Use dairy-free Greek yogurt and milk alternatives to make the smoothie fully dairy-free.
Nutrition Information
Show DetailsNutrition Facts
Serving: 2servings
Amount Per Serving
Calories 146 kcal
% Daily Value*
| Calories | 146kcal | 7% |
| Carbohydrates | 30g | 10% |
| Protein | 7g | 14% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Cholesterol | 2mg | 1% |
| Sodium | 101mg | 4% |
| Potassium | 417mg | 9% |
| Fiber | 3g | 12% |
| Sugar | 25g | 50% |
| Vitamin A | 1306IU | 26% |
| Vitamin C | 61mg | 68% |
| Calcium | 103mg | 10% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.