Watermelon Smoothie

User Reviews

4.9

66 reviews
Excellent
  • Prep Time

    5 mins

  • Total Time

    5 mins

  • Servings

    2 servings

  • Calories

    146 kcal

  • Course

    Drinks

  • Cuisine

    American

Watermelon Smoothie

This Watermelon Smoothie blends fresh watermelon and frozen strawberries with vanilla Greek yogurt and almond milk to create a cool, fruity drink. The combination results in a creamy texture with a balance of sweet and tangy flavors. It's a refreshing choice that makes use of seasonal watermelon and can be customized with dairy-free options for varying dietary needs.

Description

The Watermelon Smoothie recipe combines cubed watermelon and frozen strawberries with vanilla-flavored Greek yogurt and almond milk. The ingredients are blended until smooth to produce a naturally sweet, creamy smoothie with a subtle tartness from the strawberries. The yogurt adds a touch of protein and a creamy body, while the almond milk adjusts the consistency to a pleasant pourable texture. This drink is ideal for warm weather or as a light snack.

The recipe allows flexibility to use dairy-free Greek yogurt and milk alternatives, making it suitable for those seeking a dairy-free smoothie. Preparation is straightforward and quick, involving only a few ingredients and blending steps.

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Ingredients

Servings
  • 3 cups watermelon cubed, seedless
  • 1 cup strawberry frozen
  • ½ cup Greek yogurt vanilla flavor
  • ½ cup almond milk or other milk of choice

Instructions

  1. Add the watermelon, strawberries, yogurt, and milk to a high powered blender, and blend until smooth.
  2. Pour into a glass, and enjoy!

Notes

  • Use dairy-free Greek yogurt and milk alternatives to make the smoothie fully dairy-free.

Nutrition Information

Show Details
Calories 146kcal (7%) Carbohydrates 30g (10%) Protein 7g (14%) Fat 1g (2%) Saturated Fat 1g (5%) Polyunsaturated Fat 1g (6%) Monounsaturated Fat 1g (5%) Cholesterol 2mg (1%) Sodium 101mg (4%) Potassium 417mg (9%) Fiber 3g (12%) Sugar 25g (50%) Vitamin A 1306IU (26%) Vitamin C 61mg (68%) Calcium 103mg (10%) Iron 1mg (6%)

Nutrition Facts

Serving: 2servings

Amount Per Serving

Calories 146 kcal

% Daily Value*

Calories 146kcal 7%
Carbohydrates 30g 10%
Protein 7g 14%
Fat 1g 2%
Saturated Fat 1g 5%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 1g 5%
Cholesterol 2mg 1%
Sodium 101mg 4%
Potassium 417mg 9%
Fiber 3g 12%
Sugar 25g 50%
Vitamin A 1306IU 26%
Vitamin C 61mg 68%
Calcium 103mg 10%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Genuine Reviews

User Reviews

Overall Rating

4.9

66 reviews
Excellent

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