Watermelon Smoothie
User Reviews
5
Watermelon Smoothie
Description
The Watermelon Smoothie is made by combining frozen cubed watermelon, frozen raspberries, almond milk or water, plain Greek yogurt, lime juice, and optional maple syrup in a high-speed blender. The ingredients blend into a smooth, chilled beverage with a balance of sweetness and acidity. The yogurt adds creaminess and a subtle tang that contrasts with the fresh watermelon and raspberry flavors, while the lime juice provides brightness and freshness.
This smoothie is light and hydrating, suitable for breakfast or a cooling snack. Topping with a fresh slice of watermelon adds a decorative touch and reinforces the main flavor. Using frozen fruit helps chill the smoothie without watering it down.
Adjust sweetness by adding maple syrup or honey to taste, and choose almond milk or water as a base depending on desired creaminess or lightness. The method is straightforward, making it quick to prepare with common ingredients.
Ingredients
- ¾ cup almond milk unsweetened, or water
- 1 cup watermelon frozen, cubed
- ¼ cup raspberries frozen
- ½ cup yogurt plain, Greek
- 2 Tablespoons lime juice
- 1-2 teaspoons maple syrup optional, or honey
- watermelon fresh slices; for topping
Instructions
- Place all ingredients into a high speed blender. Blend until smooth.
- Pour smoothie into a glass and top with a slice of watermelon. Enjoy!
Nutrition Information
Show DetailsNutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 223 kcal
% Daily Value*
| Serving | 1 smoothie | |
| Calories | 223kcal | 11% |
| Carbohydrates | 27g | 9% |
| Protein | 13g | 26% |
| Fat | 8g | 12% |
| Saturated Fat | 4g | 20% |
| Monounsaturated Fat | 1g | 5% |
| Cholesterol | 15mg | 5% |
| Sodium | 178mg | 7% |
| Potassium | 340mg | 7% |
| Fiber | 4g | 16% |
| Sugar | 20g | 40% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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