Whipped Cottage Cheese
User Reviews
5
6 reviews
Excellent
Whipped Cottage Cheese
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This whipped cottage cheese dip comes together in about 5 minutes with only one ingredient. It's creamy, tangy, packed with protein and delicious served as an appetizer or snack with pita chips and fresh veggies.
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Ingredients
- 1 oz cottage cheese I used Good Culture 4%, full-fat, container
- extra virgin olive oil for serving, optional
- black pepper for serving, optional, fresh, cracked
Instructions
- Add cottage cheese to a food processor.
- Blend on high until smooth and creamy (about 1-2 minutes). You might have to stop a few times to scrape the sides down.
- Scoop whipped cottage cheese into a shallow bowl or on a small plate and top with a drizzle of olive oil and a crack of fresh black pepper, if desired. Serve immediately with pita chips and fresh veggies.
Nutrition Information
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Serving
1 serving
Calories
55kcal
(3%)
Carbohydrates
2g
(1%)
Protein
10g
(20%)
Fat
2g
(3%)
Saturated Fat
1g
(5%)
Cholesterol
10mg
(3%)
Sodium
234mg
(10%)
Potassium
55mg
(1%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 55 kcal
% Daily Value*
| Serving | 1 serving | |
| Calories | 55kcal | 3% |
| Carbohydrates | 2g | 1% |
| Protein | 10g | 20% |
| Fat | 2g | 3% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 10mg | 3% |
| Sodium | 234mg | 10% |
| Potassium | 55mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
6 reviews
Excellent
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