Whipped Feta Dip with Roasted Beet + Dukkah
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0.0
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Unrated
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Prep Time
20 mins
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Cook Time
20 mins
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Total Time
40 mins
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Servings
6 servings
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Calories
239 kcal
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Course
Others
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Cuisine
Mediterranean
Whipped Feta Dip with Roasted Beet + Dukkah
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This delicious recipe combines the nutty flavors of dukkah with creamy whipped feta and earthy, roasted beets.
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Ingredients
- 1 ¼ cup feta cheese
- ½ cup Greek yogurt
- 1 tbsp. fresh lemon juice
- 1 tbsp. fresh lemon zest
- 1 medium beet
- 2 bunches radishes halved
- 1 small zucchini
- ½ cup basil finely sliced
- ½ cup fresh mint roughly chopped
- ¼ cup fresh dill roughly chopped
- ¾ cup roasted pistachios
- 3 tbsp. sesame seeds
- 1 tbsp. Za’atar spice
- 1 tbsp. sea salt
- 1 tsp. Coriander
- 1 tsp. toasted cumin seeds
- 1 tsp. cracked pepper
- sourdough bread
Instructions
- Preheat oven to 425F and line a baking sheet with parchment paper.
- Peel and cut the beet into 8 wedges. Set onto the baking tray along with the radishes.
- Cut the zucchini in half length-wise and into half circles. Add to the baking tray. Drizzle olive oil, add salt, pepper, and toss together.
- Bake for 15 – 20 minutes, until golden and tender.
- Allow to cool prior to assembling.
- In a medium sized bowl, add the feta cheese, and break into small pieces using a fork.
- Add the Greek yogurt, lemon juice and lemon zest.
- Using a hand mixer, whip the feta mixture until smooth and light. You can also use a food processor.
- Cover with plastic wrap and set aside in the fridge.
- As that sits, prepare the Dukkah.
- Using a spice grinder, combine the pistachios, half of the sesame seeds, Za’atar, coriander, and cumin seeds.
- Grind until you reach a sand-like texture.
- In a medium-sized serving dish, thickly spread on the whipped feta.
- Arrange the roasted vegetables around the entire dish, sprinkle the second half of sesame seeds on top, and garnish with the fresh mint, basil, and dill.
- Cover the top with the homemade Dukkah.
- Serve immediately with toasted sourdough or on its own, YUM!
Notes
- Replace the beets with golden beets for extra colour! You can even add any other roasted vegetables of your choice.
- To make this vegan, use your favorite dairy-free feta and plain yogurt.
- Use almonds or pumpkin seeds instead of pistachios if you wish!
- Store whipped feta in the fridge in a tightly sealed container for 3 – 5 days.
Nutrition Information
Show Details
Serving
6
Calories
239kcal
(12%)
Carbohydrates
12.3g
(4%)
Protein
11.8g
(24%)
Fat
17.2g
(26%)
Saturated Fat
6.5g
(33%)
Polyunsaturated Fat
3.5g
Cholesterol
30.9mg
(10%)
Sodium
2648.5mg
(110%)
Fiber
3.8g
(15%)
Sugar
5.1g
(10%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 239 kcal
% Daily Value*
| Serving | 6 | |
| Calories | 239kcal | 12% |
| Carbohydrates | 12.3g | 4% |
| Protein | 11.8g | 24% |
| Fat | 17.2g | 26% |
| Saturated Fat | 6.5g | 33% |
| Polyunsaturated Fat | 3.5g | 21% |
| Cholesterol | 30.9mg | 10% |
| Sodium | 2648.5mg | 110% |
| Fiber | 3.8g | 15% |
| Sugar | 5.1g | 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
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