White Chicken Chili
User Reviews
5.0
45 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
1 hr
-
Total Time
1 hr 10 mins
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Servings
6 servings
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Calories
685 kcal
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Course
Main Course
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Cuisine
American
White Chicken Chili
Report
This creamy one-pot White Chicken Chili is perfect for warming a cold day! It is filling and full of flavor and lean protein. Ready in under one hour, it is an easy dish to prep for a family meal or group gathering.
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Ingredients
- 2 (15.5-ounce/439g) cans White beans (cannellini beans, great northern beans), drained
- 3 tablespoons olive oil
- 1 medium yellow onion diced
- 4 garlic cloves minced
- 4 cups low-sodium chicken broth (960ml)
- 1½ pounds boneless skinless chicken breasts about 2 large breasts (675g)
- 2 (4-ounce/113g) cans diced green chiles
- 1 tablespoon ground cumin
- 1 teaspoon ground coriander
- 1 teaspoon dried oregano
- ¼ to ½ teaspoon cayenne pepper
- 1½ teaspoons kosher salt
- 1 teaspoon ground black pepper
- 1 (8-ounce/227g) block cream cheese softened
Toppings:
- chopped cilantro
- sour cream
- sliced jalapeno
- Diced avocado
- shredded cheese
- Lime wedges
Instructions
- Measure out ½ cup of the drained white beans in a small bowl and mash with a fork or potato masher. Set aside.
- In a large Dutch oven, heat the olive over medium heat. Add the onion and cook, stirring occasionally, until very tender and browned around the edges, about 12 to 15 minutes. Add the garlic and cook for 2 minutes more.
- Add the mashed and whole beans, chicken breasts, chiles, broth, cumin, coriander, oregano, salt, pepper, and cayenne. Bring to a boil over medium-high heat.
- Reduce the heat to low, cover, and simmer for 30 to 45 minutes or until the chicken is cooked through. Remove the chicken breasts and shred the meat.
- Add the cream cheese to the pot in small pieces and stir until fully incorporated. (The cream cheese may look lumpy at first but will incorporate as it warms, so just keep stirring.)
- Stir in the shredded chicken. Serve immediately topped with cilantro, sour cream, jalapeno, avocado, shredded cheese, and lime wedges.
Notes
- Adjust the thickness. If you prefer a thinner chili texture, skip mashing any of the beans and stir them in whole. For a thicker chili, puree all the beans in a food processor to your desired consistency before adding them to the cooking pot.
- Make it dairy-free. Omit the cream cheese and instead use a cornstarch slurry to thicken the chili. Mix 2 tablespoons of water and 2 tablespoons of cornstarch and add it to the chili, then simmer the chili longer to reduce some of the liquid. Alternatively, thicken the chili by adding more mashed beans and simmering the pot longer.
- Optional variations. Add some extra veggies like spinach, carrots, celery, bell peppers, plum tomatoes, or corn for extra texture and goodness. Additionally, spice it up with a dash of chili powder, paprika, or hot sauce.
Nutrition Information
Show Details
Calories
685kcal
(34%)
Carbohydrates
36g
(12%)
Protein
48g
(96%)
Fat
40g
(62%)
Saturated Fat
16g
(80%)
Polyunsaturated Fat
3g
Monounsaturated Fat
16g
Trans Fat
0.01g
Cholesterol
147mg
(49%)
Sodium
1277mg
(53%)
Potassium
1414mg
(40%)
Fiber
10g
(40%)
Sugar
4g
(8%)
Vitamin A
1082IU
(22%)
Vitamin C
28mg
(31%)
Calcium
375mg
(38%)
Iron
6mg
(33%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 685 kcal
% Daily Value*
| Calories | 685kcal | 34% |
| Carbohydrates | 36g | 12% |
| Protein | 48g | 96% |
| Fat | 40g | 62% |
| Saturated Fat | 16g | 80% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 16g | 80% |
| Trans Fat | 0.01g | 1% |
| Cholesterol | 147mg | 49% |
| Sodium | 1277mg | 53% |
| Potassium | 1414mg | 30% |
| Fiber | 10g | 40% |
| Sugar | 4g | 8% |
| Vitamin A | 1082IU | 22% |
| Vitamin C | 28mg | 31% |
| Calcium | 375mg | 38% |
| Iron | 6mg | 33% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
45 reviews
Excellent
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