Whole Roasted Cauliflower With Tahini Sauce (Vegan)

Name: Whole Roasted Cauliflower With Tahini Sauce (Vegan)
Prep time: 10 min
Cook time: 50 min
Total time: 1 h
Yield: 4 serving
Ingredients: 1 head cauliflower; 2 tbsp olive oil; 2 tbsp tamari; 3 cloves garlic; 1 tsp garlic powder; 1 tsp garam masala; 1 tsp cumin; 2 tsp dried basil; 1 red chilli pepper; ½ lemon; 3 tbsp fresh thyme; 2 tbsp plant based milk; 1 tbsp maple syrup; 2 tbsp balsamic vinegar; ¼ cup Tahini; 3 tbsp lemon juice; ½ lemon; ½ tsp salt

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Prep Time
10 mins
Cook Time
10 mins
Total Time
1 hr
Servings
4
Calories
245 kcal
Course
Side Dish, Main Course
Cuisine
Vegan

Whole Roasted Cauliflower With Tahini Sauce (Vegan)

Omar Parker

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This whole roasted cauliflower with tahini sauce is savoury, wholesome and hearty. It's delicious either as a side dish or a main course that's completely fuss-free, and great for Christmas or Thanksgiving. Vegan and gluten-free.

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Ingredients

Servings

For the cauliflower

1 head cauliflower
2 tbsp olive oil
2 tbsp tamari
3 cloves garlic minced
1 tsp garlic powder
1 tsp garam masala
1 tsp cumin
2 tsp dried basil
1 red chilli pepper finely chopped
½ lemon juice of
3 tbsp fresh thyme

For the tahini sauce

2 tbsp plant based milk
1 tbsp maple syrup
2 tbsp balsamic vinegar
¼ cup Tahini
3 tbsp lemon juice
½ lemon juice of
½ tsp salt

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Instructions

The roasted cauliflower

Preheat the oven to 180 degrees C (350 F) and line a baking tray with a sheet of parchment paper.
Prepare the cauliflower by trimming the leaves and the base of the stalk of the cauliflower, but make sure not to accidentally trim away any of the florets.
Mix together the the olive oil, tamari, garlic, garlic powder, garam masala, cumin, dried basil, chilli pepper, and lemon juice.
Turn the cauliflower upside down and pour in around ¼ of the sauce, shaking it a few times to distribute it throughout the florets. Place it on the baking tray and brush the rest of the sauce all over the cauliflower. You can also use your hands to do this.
Place in the oven and roast for around 50 minutes, until golden brown on the outside and tender on the inside (you can test for readiness using a toothpick). After around 45 minutes, keep a close eye on it to make sure that it doesn't start to burn.

Make the tahini sauce

Make the tahini sauce when the cauliflower is almost ready. Whisk together the plant based milk, maple syrup, balsamic vinegar, tahini, lemon juice and salt.
Serve immediately with the cauliflower.

Equipments used:

Nutrition Information

Show Details

Calories 245kcal (12%) Carbohydrates 23g (8%) Protein 8g (16%) Fat 16g (25%) Saturated Fat 2g (10%) Sodium 858mg (36%) Potassium 691mg (20%) Fiber 6g (24%) Sugar 9g (18%) Vitamin A 357IU (7%) Vitamin C 114mg (127%) Calcium 112mg (11%) Iron 3mg (17%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 245 kcal

% Daily Value*

Calories	245kcal	12%
Carbohydrates	23g	8%
Protein	8g	16%
Fat	16g	25%
Saturated Fat	2g	10%
Sodium	858mg	36%
Potassium	691mg	15%
Fiber	6g	24%
Sugar	9g	18%
Vitamin A	357IU	7%
Vitamin C	114mg	127%
Calcium	112mg	11%
Iron	3mg	17%