Whole Wheat Choc Chip Banana Bread Pancakes

Name: Whole Wheat Choc Chip Banana Bread Pancakes
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 12 pancakes
Ingredients: 1 cup wholemeal self raising flour; ¾ cup white self raising flour; 4 tablespoons sweetener or sugar of choice; 2 teaspoons baking powder; 2 large ripe bananas; 2 teaspoons vanilla extract; 2 x-large eggs; 2 tablespoons light butter; 1 ¾ cups low fat/skim milk; ⅓ cup choc chips

User Reviews

5.0

6 reviews

Excellent

Prep Time
5 mins
Cook Time
5 mins
Total Time
15 mins
Servings
12 pancakes
Calories
153 kcal
Course
Breakfast
Cuisine
American

Whole Wheat Choc Chip Banana Bread Pancakes

Heidi Ellis

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Fluffy banana bread for breakfast in the form of pancakes with melted chic chips and maple syrup to start the day the banana right way!

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Ingredients

Servings

1 cup wholemeal self raising flour or plain/whole wheat all purpose flour
¾ cup white self raising flour or plain/all purpose flour
4 tablespoons sweetener or sugar of choice
2 teaspoons baking powder 1 tablespoon if using plain or all purpose flours
2 large ripe bananas mashed
2 teaspoons vanilla extract
2 x-large eggs
2 tablespoons light butter melted or oil of choice
1 ¾ cups low fat/skim milk or unsweetened almond milk
⅓ cup choc chips

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Instructions

Whisk together the banana, vanilla and eggs until smooth. Add the butter/oil whisk again. Add the flour/s, sugar and baking powder and mix until just combined. Pour in the milk and mix again. Fold through choc chips.
Cook on a greased nonstick pan/skillet over low - medium heat, pouring ¼ cup batter per pancake until golden, and flip.
Repeat with remaining batter.
To serve, drown in some syrup

Notes

Putting a teaspoon of butter in the pan before pouring batter will give you beautiful golden pancakes.

Nutrition Information

Show Details

Serving 2g Calories 153kcal (8%) Carbohydrates 28g (9%) Protein 4g (8%) Fat 3g (5%) Saturated Fat 2g (10%) Polyunsaturated Fat 0.2g Monounsaturated Fat 0.4g Cholesterol 4mg (1%) Sodium 87mg (4%) Potassium 176mg (5%) Fiber 1g (4%) Sugar 12g (24%) Vitamin A 128IU (3%) Vitamin C 2mg (2%) Calcium 95mg (10%) Iron 0.3mg (2%)

Nutrition Facts

Serving: 12pancakes

Amount Per Serving

Calories 153 kcal

% Daily Value*

Serving	2g
Calories	153kcal	8%
Carbohydrates	28g	9%
Protein	4g	8%
Fat	3g	5%
Saturated Fat	2g	10%
Polyunsaturated Fat	0.2g	1%
Monounsaturated Fat	0.4g	2%
Cholesterol	4mg	1%
Sodium	87mg	4%
Potassium	176mg	4%
Fiber	1g	4%
Sugar	12g	24%
Vitamin A	128IU	3%
Vitamin C	2mg	2%
Calcium	95mg	10%
Iron	0.3mg	2%