Whole Wheat Skillet Cornbread Recipe with Green Chiles
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5.0
3 reviews
Excellent
Whole Wheat Skillet Cornbread Recipe with Green Chiles
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Whole Wheat Skillet Cornbread with Chiles... Chili just isn’t the same without some cornbread for dunking!
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Ingredients
- 2 eggs
- 1 cup 1% milk
- ¼ cup canola oil
- 1 ¼ cups cornmeal
- 1 cup whole wheat pastry flour
- ¼ cup sugar
- 1 tablespoon baking powder
- ½ teaspoon salt
- 1 4 ounce can diced green chiles
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Instructions
- Preheat the oven to 400 degrees F. Lightly coat a 10-inch cast-iron skillet with cooking spray.
- In a medium bowl, whisk together the eggs, milk and canola oil.
- Add the cornmeal, whole wheat pastry flour, sugar, baking powder and salt. Whisk until just combined. Stir in the green chiles
- Pour the batter into the prepared skillet.
- Baked until a toothpick inserted in the center comes out clean, 15 to 20 minutes. Let cool slightly, then cut into 16 wedges. Serve.
Notes
Nutrition Information
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Serving
1Wedge
Calories
133kcal
(7%)
Carbohydrates
19g
(6%)
Protein
3g
(6%)
Fat
5g
(8%)
Saturated Fat
1g
(5%)
Cholesterol
21mg
(7%)
Sodium
116mg
(5%)
Potassium
181mg
(5%)
Fiber
2g
(8%)
Sugar
4g
(8%)
Vitamin A
70IU
(1%)
Vitamin C
2.4mg
(3%)
Calcium
60mg
(6%)
Iron
0.9mg
(5%)
Nutrition Facts
Serving: 16Servings
Amount Per Serving
Calories 133 kcal
% Daily Value*
| Serving | 1Wedge | |
| Calories | 133kcal | 7% |
| Carbohydrates | 19g | 6% |
| Protein | 3g | 6% |
| Fat | 5g | 8% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 21mg | 7% |
| Sodium | 116mg | 5% |
| Potassium | 181mg | 4% |
| Fiber | 2g | 8% |
| Sugar | 4g | 8% |
| Vitamin A | 70IU | 1% |
| Vitamin C | 2.4mg | 3% |
| Calcium | 60mg | 6% |
| Iron | 0.9mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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