Wood Plank Salmon in a Pizza Oven
User Reviews
5.0
15 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
5 mins
-
Total Time
15 mins
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Servings
4
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Calories
261 kcal
-
Course
Main Course
Wood Plank Salmon in a Pizza Oven
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This wood plank salmon is seasoned with a savory salmon rub then topped with garlic, green onions, and lemon, making for a quick and easy recipe to make in your pizza oven, like an Ooni.
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Ingredients
- Salmon fillet
- 1 lemon Sliced
- 3 garlic cloves Sliced
Salmon Seasoning
- 1 teaspoon brown sugar
- 1 teaspoon paprika
- 1 teaspoon thyme
- 1 teaspoon rosemary
- 1 teaspoon garlic powder
- ¼ teaspoon cumin
- ¼ teaspoon marjoram
- ¼ teaspoon black pepper
Instructions
- Combine the salmon seasoning ingredients in a bowl and mix to combine.
- Prep your ingredients by thinly slicing the garlic and lemons, and chopping the green onions.
- Rinse the salmon and pat dry. Season the salmon liberally with the seafood seasoning.
- Top with the green onions and garlic slices, and then the lemon slices.
- Place the salmon fillet on an dry wood plank, skin side down.
- Preheat your pizza oven to 450-500 degrees and allow to heat for at least 30 minutes.
- Place the wood plank salmon in the front half of the pizza oven, with the thickest part of the salmon toward the fire. Cook 3-5 minutes then rotate the salmon 180 degrees and cooks an additional 3-5 minutes.
- Rotate the thicker side of the salmon back toward the fire and cook to desired doneness (115F for medium rare, 125F for medium, 145F for well done)
Nutrition Information
Show Details
Calories
261kcal
(13%)
Carbohydrates
5g
(2%)
Protein
34g
(68%)
Fat
11g
(17%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
4g
Monounsaturated Fat
4g
Cholesterol
94mg
(31%)
Sodium
77mg
(3%)
Potassium
900mg
(26%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
140IU
(3%)
Vitamin C
17mg
(19%)
Calcium
37mg
(4%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 261 kcal
% Daily Value*
| Calories | 261kcal | 13% |
| Carbohydrates | 5g | 2% |
| Protein | 34g | 68% |
| Fat | 11g | 17% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 4g | 20% |
| Cholesterol | 94mg | 31% |
| Sodium | 77mg | 3% |
| Potassium | 900mg | 19% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 140IU | 3% |
| Vitamin C | 17mg | 19% |
| Calcium | 37mg | 4% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
15 reviews
Excellent
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