Zingy Vegan Avocado Dressing (or Dip) - dairy free, low carb and AIP
User Reviews
5.0
21 reviews
Excellent
-
Prep Time
5 mins
-
Total Time
5 mins
-
Servings
3 cups
-
Calories
61 kcal
-
Course
Condiments, Others
Zingy Vegan Avocado Dressing (or Dip) - dairy free, low carb and AIP
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This Creamy Vegan Avocado Dressing Recipe is super tasty and nutritious. It's a great vegan dressing recipe that tastes great as a dip too.
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Ingredients
- 3 medium (approximately 5 ounces each) avocados (this recipe is quite flavorful. If you prefer a more mild dressing, then simply add in another avocado)
- 1/8 cup lemon juice (or juice of 1 lemon. Lime works great too.)
- 1/4 cup olive oil
- 3 cloves garlic
- 2 teaspoons salt
- 3/8 cup water (add more for a thinner dressing)
- 1/4 cup fresh parsley (or 1 tablespoon dried. Cilantro is a great alternative.)
- 1/32 teaspoon stevia (basically a dash. See Recipe Notes and post for more info and alternatives.)
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Instructions
- Place all ingredients in a high-powered blender or food processor.
- Combine until smooth.
- Pour dressing over salad and mix to combine, or serve as a dip.
Notes
- About stevia--it is often measured using tiny scoops due to it being super sweet. You can buy 1/32 teaspoons and use one of those for convenience. This post about stevia has more tips.
- This recipe was written using lemon and parsley, and it tastes amazing that way, but a lime / cilantro combo, or any combination of those four is great too.
Nutrition Information
Show Details
Serving
2tablespoons
Calories
61kcal
(3%)
Carbohydrates
2g
(1%)
Protein
1g
(2%)
Fat
6g
(9%)
Saturated Fat
1g
(5%)
Sodium
196mg
(8%)
Potassium
128mg
(4%)
Fiber
2g
(8%)
Sugar
1g
(2%)
Vitamin A
89IU
(2%)
Vitamin C
4mg
(4%)
Calcium
5mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 3cups
Amount Per Serving
Calories 61 kcal
% Daily Value*
| Serving | 2tablespoons | |
| Calories | 61kcal | 3% |
| Carbohydrates | 2g | 1% |
| Protein | 1g | 2% |
| Fat | 6g | 9% |
| Saturated Fat | 1g | 5% |
| Sodium | 196mg | 8% |
| Potassium | 128mg | 3% |
| Fiber | 2g | 8% |
| Sugar | 1g | 2% |
| Vitamin A | 89IU | 2% |
| Vitamin C | 4mg | 4% |
| Calcium | 5mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
21 reviews
Excellent
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