Zucchini Feta Fritters
User Reviews
4.4
33 reviews
Good
Zucchini Feta Fritters
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I make these healthy Zucchini Feta Fritters almost every single week! They are so delicious and tender, and they pair so well with Tzatziki sauce!
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Ingredients
- 1 lb zucchini shredded
- ½ cup feta cheese crumbled
- ½ cup dill chopped
- ½ cup parsley chopped
- 1 jalapeno pepper diced
- 1 egg
- ¼ cup flour or more
- salt
- black pepper
Instructions
- Place the zucchini in the colander and squeeze the excess water out.
- Place all the ingredients into a medium mixing bowl and stir nicely. (If the mixture looks too runny, add a bit more flour).
- Fry the fritters in a large non-stick skillet on medium heat for about 2-3 minutes on each side.
- Transfer the zucchini fritters onto a paper towel-lined plate and let them cool down for 5 minutes before serving.
- Serve with Tzatziki sauce or yogurt.
Notes
- [nutrition-label]
Nutrition Information
Show Details
Calories
241kcal
(12%)
Carbohydrates
24g
(8%)
Protein
17g
(34%)
Fat
9g
(14%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
0.2g
(1%)
Monounsaturated Fat
0.04g
(0%)
Cholesterol
32mg
(11%)
Sodium
742mg
(31%)
Potassium
612mg
(13%)
Fiber
3g
(12%)
Sugar
6g
(12%)
Vitamin A
900IU
(18%)
Vitamin C
53.6mg
(60%)
Calcium
250mg
(25%)
Iron
1.6mg
(9%)
Nutrition Facts
Serving: 2people
Amount Per Serving
Calories 241 kcal
% Daily Value*
| Calories | 241kcal | 12% |
| Carbohydrates | 24g | 8% |
| Protein | 17g | 34% |
| Fat | 9g | 14% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 0.2g | 1% |
| Monounsaturated Fat | 0.04g | 0% |
| Cholesterol | 32mg | 11% |
| Sodium | 742mg | 31% |
| Potassium | 612mg | 13% |
| Fiber | 3g | 12% |
| Sugar | 6g | 12% |
| Vitamin A | 900IU | 18% |
| Vitamin C | 53.6mg | 60% |
| Calcium | 250mg | 25% |
| Iron | 1.6mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.4
33 reviews
Good
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