Zucchini Noodles Recipe

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5.0

9 reviews
Excellent

Zucchini Noodles Recipe

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If you're looking for a healthy but yummy side dish, try Zucchini Noodles Recipe. Not only is this a tasty option, it is so easy to make this zoodle recipe.

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Ingredients

Servings
  • 3 large zucchini
  • 2 Tbsp butter
  • 2 tsp minced garlic 
  • 1 tsp salt
  • 1/2 tsp pepper
  • 2 Tbsp Parmesan Cheese
  • 2 tsp parsley finely chopped (Optional)
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Instructions

  1. Place the zucchini in a spiralizer and cut the noodles.
  2. In a large skillet heat the butter and minced garlic until melted.
  3. Stir in the zucchini and toss with tongs, cooking for 3-5 minutes.
  4. Remove from heat and season with salt, pepper, and parmesan cheese.
  5. Sprinkle with minced parsley (optional) and serve immediately.

Notes

  • Watch the zucchini noodles as they cook quickly and you do not want them to get mushy.  
  • Watch the zucchini noodles as they cook quickly and you do not want them to get mushy.  
  • These are best served fresh as the zucchini noodles do get soft when they are stored. 
  • These are best served fresh as the zucchini noodles do get soft when they are stored. 

Nutrition Information

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Calories 58kcal (3%) Carbohydrates 4g (1%) Protein 2g (4%) Fat 5g (8%) Saturated Fat 3g (15%) Trans Fat 1g Cholesterol 11mg (4%) Sodium 456mg (19%) Potassium 265mg (8%) Fiber 1g (4%) Sugar 2g (4%) Vitamin A 329IU (7%) Vitamin C 18mg (20%) Calcium 39mg (4%) Iron 1mg (6%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 58 kcal

% Daily Value*

Calories 58kcal 3%
Carbohydrates 4g 1%
Protein 2g 4%
Fat 5g 8%
Saturated Fat 3g 15%
Trans Fat 1g 50%
Cholesterol 11mg 4%
Sodium 456mg 19%
Potassium 265mg 6%
Fiber 1g 4%
Sugar 2g 4%
Vitamin A 329IU 7%
Vitamin C 18mg 20%
Calcium 39mg 4%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

9 reviews
Excellent

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