Zucchini Patties
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5.0
6 reviews
Excellent
Zucchini Patties
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Zucchini Patties are an easy delicious summer zucchini recipe! Pan-fried cheesy, garlicky shredded zucchini cakes with a crispy exterior.
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Ingredients
- 2 cups zucchini , grated
- 1/2 teaspoon kosher salt
- 1/2 yellow onion , minced
- 2 cloves garlic , minced
- 3 large eggs
- 1/2 cup mozzarella cheese , shredded
- 3/4 cup breadcrumbs
- 1/4 cup flour
- 1/2 cup Parmesan Cheese
- 1/4 teaspoon coarse ground black pepper
- 1/4 cup vegetable oil
Instructions
- In a large bowl mix the zucchini and salt.
- Let sit for 20 minutes, then remove zucchini in small handfuls and squeeze well to remove as much water as possible.
- Add squeezed zucchini to a mixing bowl with onions, garlic, eggs, and mozzarella cheese, mixing well.
- In a small bowl stir together the breadcrumbs, flour, parmesan cheese, and pepper, then add it to the mixing bowl with the zucchini and stir well to combine.
- Add vegetable oil to a large heavy skillet on medium-high heat.
- Add 1/4 cup spoonfuls to the skillet and shape into an even circle.
- Cook for 4-5 minutes on each side until the center is cooked through.
- Add cooked patties to a cooling rack instead of a plate to prevent them from steaming and becoming soggy.
Nutrition Information
Show Details
Calories
196kcal
(10%)
Carbohydrates
13g
(4%)
Protein
8g
(16%)
Fat
12g
(18%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
5g
Monounsaturated Fat
3g
Trans Fat
0.1g
Cholesterol
80mg
(27%)
Sodium
393mg
(16%)
Potassium
156mg
(4%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
260IU
(5%)
Vitamin C
6mg
(7%)
Calcium
147mg
(15%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8Servings
Amount Per Serving
Calories 196 kcal
% Daily Value*
| Calories | 196kcal | 10% |
| Carbohydrates | 13g | 4% |
| Protein | 8g | 16% |
| Fat | 12g | 18% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 5g | 29% |
| Monounsaturated Fat | 3g | 15% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 80mg | 27% |
| Sodium | 393mg | 16% |
| Potassium | 156mg | 3% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 260IU | 5% |
| Vitamin C | 6mg | 7% |
| Calcium | 147mg | 15% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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