Zucchini Ribbon Salad with Lemon and Parmesan Cheese
User Reviews
4.4
Zucchini Ribbon Salad with Lemon and Parmesan Cheese
Description
"Zucchini Ribbon Salad with Lemon and Parmesan Cheese" is a fresh vegetable salad made by peeling zucchini into thin ribbons and dressing them simply with lemon juice and olive oil. The salad is lightly salted and peppered to enhance the natural flavors. Topped with nutty toasted pine nuts, sharp Parmesan shavings, and aromatic mint, this dish balances crisp and tender textures with bright, savory, and herbal notes. This preparation is quick, requiring no cooking, and preserves the zucchini’s crispness.
The lemon juice and olive oil provide a light, tangy dressing that brightens the subtle flavor of zucchini. Toasted pine nuts add a crunchy, buttery contrast, while Parmesan contributes salty richness. Fresh mint lifts the overall flavor with a cool, herbal finish. The salad should be served immediately to retain the zucchini’s texture and prevent wilting.
This salad pairs well with grilled meats or fish as a refreshing side and can be a light option for warm days. Its simple ingredients also make it adaptable as a starter or part of a composed lunch.
Ingredients
- 5 zucchini trimmed and peeled into ribbons, small
- kosher salt fresh ground, to taste
- black pepper fresh ground, to taste
- 3 tablespoons lemon juice fresh
- 1 tablespoon olive oil
- 1/2 cup Parmesan Cheese shaved
- 2 tablespoons pine nuts toasted
- 1 tablespoon mint finely chopped, fresh
Instructions
- Toss the zucchini ribbons, salt and pepper, olive oil and lemon juice together in a large bowl. Taste for seasoning. Once coated arrange them on a serving platter.
- Top the zucchini ribbons with Parmesan cheese shavings, mint and pine nuts. Serve immediately.
Notes
Nutrition Information
Show DetailsNutrition Facts
Serving: 4servings
Amount Per Serving
Calories 142 kcal
% Daily Value*
| Calories | 142kcal | 7% |
| Protein | 8g | 16% |
| Fat | 10g | 15% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 10mg | 3% |
| Fiber | 2g | 8% |
| Sugar | 4g | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
4.4
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