10-Minute Sesame Noodles

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5.0

3 reviews
Excellent

10-Minute Sesame Noodles

Make a bold, creamy, and umami-filled sauce to coat chewy bouncy noodles! There's truly nothing better. Whip up this delicious dish in 10 minutes - flat,

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Ingredients

Servings

Ingredients:

  • 5 oz Fresh wheat noodles
  • 1 green onion thinly sliced, optional
  • 1 tablespoon sesame seeds optional

For the Sauce:

  • 1 tablespoon Chinese sesame paste*
  • 2 tablespoons soy sauce
  • 1/2 tablespoon dark soy sauce
  • 1/2 tablespoon rice vinegar
  • 2 teaspoons honey
  • 1 teaspoon sesame oil
  • 2 garlic cloves grated
  • ½ tablespoon water from boiling noodles
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Instructions

  1. In a medium-sized pot, bring water to a boil. Add noodles and cook according to the package’s directions. Remove noodles and reserve water for the sauce.
  2. In a large bowl, combine the sauce ingredients and mix until smooth.
  3. Toss in the noodles, then top with green onions and sesame seeds, if desired. Enjoy!

Notes

  • Fresh Wheat Noodles: Fresh noodles are perfect for a quick meal because they cook much quicker than dry noodles. For this recipe, I used fresh wheat noodles, but any fresh noodles will work! You can easily find fresh noodles at local Asian markets in the refrigerated section.
  • Soy Sauce / Dark Soy Sauce: Regular and light soy sauce is the most common and accessible at grocery stores. They add saltiness to the dish. Dark soy sauce, on the other hand, is used for the rich dark color it gives food. You can easily find it at local Asian markets. If you do omit it, just keep in mind that your sauce will come out lighter in color.
  • Sesame Paste: I highly recommend using Chinese sesame paste for a rich sesame flavor, however, if you have difficulty finding Chinese sesame paste at your local Asian market, you can swap it out with Tahini or creamy peanut butter. The flavor will be different, but still creamy and delicious nonetheless!
  • Toppings: You can also experiment with different toppings as well! Mix in finely sliced cucumber, soft-boiled eggs, edamame, or even your favorite protein.

Nutrition Information

Show Details
Serving 150g Calories 389kcal (19%) Carbohydrates 68g (23%) Protein 15g (30%) Fat 9g (14%) Saturated Fat 1g (5%) Polyunsaturated Fat 4g Monounsaturated Fat 3g Sodium 1097mg (46%) Potassium 276mg (8%) Fiber 1g (4%) Sugar 10g (20%) Vitamin A 65IU (1%) Vitamin C 2mg (2%) Calcium 92mg (9%) Iron 4mg (22%)

Nutrition Facts

Serving: 2servings

Amount Per Serving

Calories 389 kcal

% Daily Value*

Serving 150g
Calories 389kcal 19%
Carbohydrates 68g 23%
Protein 15g 30%
Fat 9g 14%
Saturated Fat 1g 5%
Polyunsaturated Fat 4g 24%
Monounsaturated Fat 3g 15%
Sodium 1097mg 46%
Potassium 276mg 6%
Fiber 1g 4%
Sugar 10g 20%
Vitamin A 65IU 1%
Vitamin C 2mg 2%
Calcium 92mg 9%
Iron 4mg 22%

* Percent Daily Values are based on a 2,000 calorie diet.

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5.0

3 reviews
Excellent

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