20-Minute Vegetable and Sausage Skillet

Name: 20-Minute Vegetable and Sausage Skillet
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4 servings
Ingredients: 1.5 Tbsp avocado oil; 1 oz. package pre-cooked sausage of choice; 4 large carrots; 2 medium zucchini; 1 medium red bell bell pepper; 2 tsp dried parsley; 1/2 tsp sea salt

User Reviews

5.0

3 reviews

Excellent

Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
Servings
4 servings
Calories
292 kcal
Course
Main Course
Cuisine
American

20-Minute Vegetable and Sausage Skillet

Winston Blankenship

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20-Minute Vegetable and Sausage skillet is your ticket to a super easy and nutritious dinner! Whip it up in big batches to meal prep lunches and dinners for the week or enjoy it on any busy weeknight.

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Ingredients

Servings

1.5 Tbsp avocado oil
1 oz. package pre-cooked sausage of choice sliced
4 large carrots sliced
2 medium zucchini chopped
1 medium red bell bell pepper chopped
2 tsp dried parsley
1/2 tsp sea salt

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Instructions

Heat the avocado oil in a large skillet over medium-high heat.
Add the sliced sausage and brown for 2 to 3 minutes, or until sausage begins to get some color and a crispy char.
Add the chopped carrots, zucchini and bell pepper and stir well. Cover skillet and cook until carrots begin to soften, about 5 minutes. Remove the cover and stir in the parsley and sea salt. Continue cooking until vegetables reach desired done-ness, about another 5 minutes.
Serve as is or with choice of side dishes. I like eating mine over a bed of steamed rice!