30-Minute Ground Turkey Vegetable Skillet

Name: 30-Minute Ground Turkey Vegetable Skillet
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 3 servings
Ingredients: 2 Tbsp avocado oil; 1 lb ground turkey; 1/2 tsp ground turmeric; 1/2 tsp sea salt; 3 stalks green onion; 3 radishes; 1 large crown broccoli; 1 large carrot; 3 Tbsp Coconut aminos; 1 huge handful baby spinach

User Reviews

4.5

168 reviews

Excellent

Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings
3 servings
Calories
346 kcal
Course
Main Course
Cuisine
American

30-Minute Ground Turkey Vegetable Skillet

Tyler Espinosa

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An easy, healthy dinner recipe of ground turkey and vegetables made in 1 skillet in just 30 minutes.

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Ingredients

Servings

2 Tbsp avocado oil
1 lb ground turkey
1/2 tsp ground turmeric
1/2 tsp sea salt to taste
3 stalks green onion chopped
3 radishes chopped
1 large crown broccoli chopped
1 large carrot peeled and chopped
3 Tbsp Coconut aminos or liquid aminos
1 huge handful baby spinach optional

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Instructions

Heat the avocado oil in a skillet over medium to medium-high heat in a large cast iron or stainless steel skillet (I use a 12-inch skillet).
Add the ground turkey and press into a single layer. Brown turkey without touching it for 2 to 3 minutes, until browned. Flip the meat and continue browning another 2 minutes. Add spices and sea salt and use a spatula to chop the meat into smaller pieces.
Add the veggies to the skillet and stir well. Cover the skillet and cook 5 to 8 minutes, until vegetables soften. Add the coconut aminos and spinach and replace the cover. Cook until the spinach has wilted, about 1 to 2 minutes. Remove the cover and stir well. Taste mixture for flavor and add more sea salt, and/or coconut aminos to taste.
Serve as is, or on top of cooked sweet potato or rice.